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Strawberries with Lemon and Balsamic

42 Reviews
89% would make this recipe again

Preparation : 5 min Standing : 15 min
60 calories/serving
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly
  • Diabetes-friendly
  • Artery-healthy
  • Heart-healthy

Ingredients

2 cups strawberries 300 g
2 tsp lemon juice, freshly squeezed
1/2 tsp balsamic vinegar 2.5 mL
1 tsp sugar 4 g

Method

  1. Hull the strawberries and halve them lengthwise. Gently toss them in a bowl with the lemon juice, sugar, and balsamic vinegar.
  2. Allow to stand 15 min. Portion out into serving bowls or cups then serve.

Nutrition Facts Table

per 1 Serving (150g)

Amount

% Daily Value

Calories

60

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

13 g

4 %

Fibre

3 g

13 %

Sugars

9 g

Protein

1 g

Vitamin A

0 %

Vitamin C

142 %

Calcium

2 %

Iron

4 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 ¾ servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Source of  :
Fibre, Magnesium, Potassium
Good source of  :
Folacin
Excellent source of  :
Manganese, Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods 0

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Members' Reviews

42 Reviews (41 with rating only ) 89% would make this recipe again
GiftedDesigns
may 29, 2010 | I would make this recipe again

Delicious! I put mine in a martini glass and it not only tasted great, it looked great too...:)

Useful 2

Top Reviews

View All Reviews
GiftedDesigns
may 29, 2010 | I would make this recipe again

Delicious! I put mine in a martini glass and it not only tasted great, it looked great too...:)

Useful 2