Strawberries with Lemon and Balsamic

Strawberries with Lemon and Balsamic

2 servings
Preparation 5 min
Standing 15 min

60 calories per serving 


Ingredients

2 cups strawberries   300 g
2 tsp lemon juice, freshly squeezed   1/4 lemon
1/2 tsp balsamic vinegar   2.5 mL
1 tsp sugar   4 g

Method

  1. Hull the strawberries and halve them lengthwise. Gently toss them in a bowl with the lemon juice, sugar, and balsamic vinegar.
  2. Allow to stand 15 min. Portion out into serving bowls or cups then serve.

Nutrition Facts Table

Nutrition Facts

per 1 serving (150g)

Amount

% DV*

* DV = Daily Value

Calories

60

Fat

0.4 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

2 mg

0 %

Carbohydrate

13 g

4 %

Fibre

3 g

13 %

Sugars

9 g

Protein

1 g

Vitamin A

0 %

Vitamin C

140 %

Calcium

2 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Source of :
Fibre, Magnesium, Potassium
Good source of :
Folacin
Excellent source of :
Manganese, Vitamin C
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Fruits | Desserts | Artery-healthy | Diabetes-friendly | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian | No Cook

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