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Strawberries with Lemon and Balsamic

1 Reviews
100% would make this recipe again

Preparation : 5 min Standing : 15 min
30 calories/serving
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly
  • Diabetes-friendly

Ingredients

1 cup strawberries 150 g
1 tsp lemon juice, freshly squeezed
1/2 tsp sugar 2 g
1/4 tsp balsamic vinegar 1.25 mL

Method

  1. Hull the strawberries and halve them lengthwise. Gently toss them in a bowl with the lemon juice, sugar, and balsamic vinegar.
  2. Allow to stand 15 min. Portion out into serving bowls or cups then serve.

Nutrition Facts Table

per 1 Serving (70g)

Amount

% Daily Value

Calories

30

Fat

0 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

7 g

2 %

Fibre

2 g

6 %

Sugars

5 g

Protein

0 g

Vitamin A

0 %

Vitamin C

71 %

Calcium

1 %

Iron

2 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : ¾ serving
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Low  :
Calories
Source of  :
Folacin, Manganese
Excellent source of  :
Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods 0

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Members' Reviews

1 Reviews (1 with rating only ) 100% would make this recipe again