Watermelon

Watermelon

2 servings

60 calories per serving 


Quantity

800 g watermelon    

Nutrition Facts Table

Nutrition Facts

per 1 serving (210g)

Amount

% DV*

* DV = Daily Value

Calories

60

Fat

0.3 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

2 mg

0 %

Carbohydrate

16 g

5 %

Fibre

1 g

3 %

Sugars

13 g

Protein

1 g

Vitamin A

90 %

Vitamin C

30 %

Calcium

2 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: servings
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Source of :
Magnesium, Pantothenic Acid, Potassium, Vitamin B1, Vitamin B6, Vitamin C
Excellent source of :
Vitamin A
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Fruits | Artery-healthy | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

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