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47 recipes

Name / Rating / # of Reviews	Calories	Proteins	Fat	Carbs
Almonds	100	4 g	9 g	3 g
Almonds & Figs	80	2 g	4 g	11 g
American Trail Mix	170	3 g	8 g	26 g
Apple & Almonds	130	2 g	4.5 g	24 g
Apple & Cheese	130	10 g	1 g	23 g
Apple & Lactose-free Cheese	140	5 g	4.5 g	23 g
Apple Compote 88 Reviews Review this recipe	140	1 g	0.3 g	37 g
Banana & Almonds	130	3 g	4.5 g	24 g
Berry Smoothie 4 Reviews Review this recipe	240	14 g	1 g	48 g
Berry Smoothie [L.F.] 1 Review Review this recipe	230	3 g	1.5 g	54 g
Berry, Maple & Yogurt Parfait [G.F.]	260	9 g	7 g	43 g
Canadian Trail Mix	200	6 g	13 g	19 g
Carrot & Celery	35	1 g	0.3 g	8 g
Carrot & Cheese	90	10 g	1 g	9 g
Carrot & Lactose-free Cheese	90	5 g	4 g	9 g
Cheese	50	9 g	1 g	1 g
Cheese, lactose-free	90	8 g	7 g	1 g
Crudités & Hummus (snack)	100	4 g	4 g	14 g
Edamame 11 Reviews Review this recipe	80	7 g	3.5 g	6 g
Fresh Persimmon 3 Reviews Review this recipe	160	1 g	0.4 g	43 g

* Nutritional values and costs are expressed per serving

47 recipes

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