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47 recipes

Name / Rating / # of Reviews	Calories	Proteins	Fat	Carbs
Berry, Maple & Yogurt Parfait [G.F.]	260	9 g	7 g	43 g
Berry Smoothie 4 Reviews Review this recipe	240	14 g	1 g	48 g
Berry Smoothie [L.F.] 1 Review Review this recipe	230	3 g	1.5 g	54 g
Canadian Trail Mix	200	6 g	13 g	19 g
Milk and Apple	190	9 g	3 g	35 g
Milk and Banana	170	10 g	0.5 g	35 g
American Trail Mix	170	3 g	8 g	26 g
Probiotic Yogurt & Almonds	170	9 g	13 g	8 g
Milk and Orange	170	10 g	2.5 g	28 g
Milk and Pear	170	9 g	0.4 g	34 g
Fresh Persimmon 3 Reviews Review this recipe	160	1 g	0.4 g	43 g
Yogurt & Almonds	150	9 g	9 g	11 g
Homemade Granola [G.F.] 6 Reviews Review this recipe	140	4 g	6 g	18 g
Apple & Lactose-free Cheese	140	5 g	4.5 g	23 g
Apple Compote 88 Reviews Review this recipe	140	1 g	0.3 g	37 g
Milk & Almonds	130	10 g	4.5 g	14 g
Apple & Cheese	130	10 g	1 g	23 g
Banana & Almonds	130	3 g	4.5 g	24 g
Lactose-free Cheese & Rice cake	130	8 g	7 g	9 g
Apple & Almonds	130	2 g	4.5 g	24 g

* Nutritional values and costs are expressed per serving

47 recipes

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