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Month: July 2020
Why Is Summer Sometimes Synonymous With Diverticulitis?
Summer has finally arrived! Which means more sun, barbecue, hikes, swimming and… subscribers signing up for our Diverticulitis meal plan. What is going on?
TOP 10: Yummy Berry Recipes for Summer
Chewing on your first berry is a sign that summer is finally here! Strawberries, raspberries, cherries and blueberries are a real summer treat. It is also a good opportunity to encourage local producers! Here are 10 recipes with berries to celebrate the season in full swing.
Why Do I Have Food Cravings Before My Period?
As a woman, it must have happened to you before to have cravings to eat certain foods just before your period. Have you ever wondered why?
TOP 10: Refreshing Mint Recipes to Try Now
Has mint invaded your garden? Be glad! When it’s hot outside, sneak all the mint into your drinks, savoury dishes, and desserts and enjoy its clean and refreshing taste. The two most cultivated mint types are peppermint and the spearmint. The first is mostly exploited for its medicinal properties, while the second is more popularly […]
The ABC’s of the Magical and Active Picnic
In the summer, everyone wants to enjoy the warm days and do lots of outdoor activities, especially with the ones you love. So let’s pack the tablecloth and picnic basket and gather together with family and friends. Here are some tips to help you prepare your meals safely, to avoid the hassle caused by food […]
Glyphosate on Our Plates
Introduced into the market in 1974 by Monsanto, under the brand name Roundup, glyphosate is a herbicide known for its high efficiency. It is the most widely used herbicide in the world. In 20 years, the amount of glyphosate applied in the fields has increased fifteenfold. To eliminate weeds, glyphosate is sprayed on crops throughout […]
TOP 10: Easy and Delicious Shrimp Recipes
Shrimp and prawns refer to about 2,000 different species of small aquatic animals with a flexible body and long antennae, 10 legs and a fan-shaped tail. While in biological terms, shrimp and prawns belong to different types of crustaceans, they are both very similar in appearance and they can both be used in these recipes. […]
Allergy, Intolerance, and Food Sensitivity: What Is the Difference?
It is possible to react to the consumption of certain foods through various symptoms such as digestive issues, migraines, rashes, or others. Symptoms can occur at any period during the course of a lifetime. How do you know if it is an allergy, intolerance, or food sensitivity, and how can you identify which foods are […]
