A registered dietitian from the Université de Moncton, N.B., Alexa likes to stay up to date with new trends in nutrition and is committed to demystify what is true and false based on scientific evidence. Whether it is for nutritional advice related to gastrointestinal problems, weight loss or cardiometabolic diseases, she will be able to inform you properly. Alexa successfully completed the FODMAP certification from Monash University.
Recent posts from Alexa
Whether from scientists or the general public, it is possible to observe a growing interest in the effects that hormones can have on our weight. In light of this new infatuation, diets have emerged that are aimed at rebalancing hormones.