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Dania Sonin

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Recent posts from Dania

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Common Food Allergies: Peanuts, Wheat, and Milk

Food and health organisations have made life easier for people who live with food allergies. Here in Canada, the most common food allergies must be labelled on products in a way that’s fast and easy for consumers to understand. However, in a world where every bit of a product is used, labels aren’t always enough. In […]

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7 Perfect Beer and Food Pairings

Summer is always a fantastic time to try a brand new, refreshing beer. We’ve already talked about thebest foods to make on the terrace, but what about beer and food pairings? Beer is the go-to drink for many people and everybody has their preferences. So, we’ve chosen some of the most popular styles of beer […]

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TOP 10: Yummy Montreal Terrace-inspired Recipes

17 April, 2017 1 Comment

The days are getting longer, the sun is shining brighter, and everybody is starting to long for the outdoors. Here in Montreal, that means spending time on terraces with friends, food, and a refreshing glass of sangria or beer. But there’s nothing wrong with recreating that experience in your own backyard. We have ten amazing terrace-inspired […]

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6 Nutrients Beginner Vegans Should Pay Attention To

27 March, 2017 No Comments

Vegan diets are nothing new, but to beginner vegans, they can be tricky to get just right. These 6 nutrients are often difficult to find in significant quantities in a vegan diet if you aren’t careful. Here are some tips and recipes to help new vegans eat well.

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TOP 10: Alzheimer’s Prevention Recipes

“You are what you eat,” has never been more true. Every day we’re finding more links between healthy diets and healthy lives, so, it’s not surprising that good nutrition and a healthy diet now is a good investment in preventing diseases like Alzheimer’s later. To help you get started, we’ve already made a list of the […]

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TOP 10: Weight Loss Recipes

27 February, 2017 No Comments

The hardest part about losing weight is often sticking to a diet. That’s why it’s best to make sustainable lifestyle changes that you can turn into good habits. Things like eating breakfast and replacing unhealthy snacks with good ones can help you to lose weight and keep it off without constantly counting calories or depriving […]

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TOP 10: Soups to Warm You Up in the Winter

19 December, 2016 No Comments

A great soup is one of the best remedies for a chilly day. Whether it’s a cook-all-day recipe or a quick one, a good soup will fill you up and keep you nice and warm. So, to help you stay nice and cozy this winter, we’ve put together ten of our favourite soup recipes. They’re […]

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TOP 10: Easy Weeknight Meals

14 December, 2016 No Comments

How many of us have made the excuse that it’s just too difficult to cook every day? With work, kids, school, friends, family, and everything else pulling us in different directions, it’s easy to see why. But, eating better always involves a bit more cooking, since we can control the quality and quantity of our […]

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TOP 10: Festive Christmas Recipes for an Amazing Holiday Feast

7 December, 2016 No Comments

December is finally here and that means it’s time to get into the Christmas spirit (though we’re sure lots of you have been counting the days since November). To help you along, we’ve put together some of our favourite holiday dishes and treats to tantalise and inspire you. Here are top 10 Christmas recipes for […]

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Top 5 Favourite Japanese Recipes to Make at Home

23 November, 2016 No Comments

Japan is famous for sushi because it’s so beautiful and delicious. But there’s a lot more to Japanese food. Though the country is compact, the regions vary in both tradition and culinary delights. It has a culinary tradition that somehow manages to bring fashion and family together for amazing traditional dishes that blow you away […]

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TOP 10: Easy Indian Recipes

21 November, 2016 No Comments

There is just something delicious and comforting about Indian food. It features slow-cooked, quality ingredients and everything is prepared with care. The country has a rich food culture with dishes inspired by the landscape, by religion, the seasons, and by just about anything else you can think of. To help you take advantage of such […]

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TOP 10: Asian-Inspired Recipes that Celebrate Asian Cuisine

7 November, 2016 No Comments

Asia is a gorgeous continent with many unique and distinct cultures and each one of those cultures has an absolutely stunning cuisine to go with it. It’s hard to narrow down just one to choose from. So, we’ve put together some of our favourite Asian recipes to send you on a culinary adventure across Asia. […]