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Margot Lacoste

Margot Lacoste is a retired dietitian, an avid hockey player, and hockey mom to four. Her experience raising children and advising hockey players and teams who play hockey led her to self-publish the first version of the Nutrition Edge for Hockey Players in 2002. She brings her expansive knowledge of hockey schedules, arenas, tournament schedules, and teenage hockey player preferences to this great resource.

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Recent posts from Margot

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Hockey Mom Tip: How to Make an Off-Season Nutrition Program

Not everyone has an off-season from hockey. Hockey takes over some people’s lives year round.

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Hockey Mom Tips

22 January, 2016 No Comments

Margot is a retired dietitian, an avid hockey player, and hockey mom to four. Every month, she shares her personal “hockey mom tips” with us.