Before launching our new Sport and Active Families meal plans, we asked our Facebook members how they reconcile their diets and their active lifestyles. We’ve already shared the two biggest challenges in another article. Now it’s time to look at some tips and solutions.
Managing an active life and a healthy diet isn’t always easy. Between the children’s afterschool clubs, competitions and end of week activities, there’s little time left to prepare healthy balanced meals for your family. On our Facebook page, we asked our members what their biggest challenge was when it came to reconciling diet and an […]
According to a recent study commissioned by the Food and Agriculture Organization (FAO), more than one million tons of food, or a third of the world production are lost or thrown away each year… FAO experts say that industrialized countries and developing countries waste more or less the same amounts of food, but for different […]