We often hear that breakfast is the most important meal of the day. Recently, this topic has been popular in the media due to a recent meta-analysis published in the British Medical Journal (BMJ) suggesting that this may be a myth. So, what is the truth really? Let’s dive into this question!
Young children (ages five and under) are at an increased risk of food poisoning. Older kids can get sick because of harmful foodborne bacteria too. Here are a few food safety tips on packing school lunches to help keep all your children happy and healthy.