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Trempettes - Dips

TOP 10 Dip Recipes for Every Taste

March 4, 2024 No Comments

Dips in various forms are eaten all over the world and people have been using sauces for dipping for thousands of years. They are commonly used for finger foods and are perfect for parties, because they can be made ahead and are easily served. Here are 10 ideas for different dip recipes for all occasions.

TOP 10 Gluten-free Cakes for All Occasions

December 17, 2023 No Comments

Do you ever have to prepare gluten-free cakes for celiac or gluten-intolerant guests? No stress, here you will find 10 gluten-free cake recipes that will delight everyone, gluten-intolerant or not.

Pesticides alimentaires

Pesticide Residue in Food

August 31, 2023 1 Comment

For a little over a decade, the subject of pesticides and the possible health risks has been in the news regularly. Last June, the media reported that Health Canada was planning to increase the maximum residue limit (MRL*) for pesticides that can be detected in certain food products. The government then explained that the idea […]

TOP 10 Meatball Recipes to Make Again and Again

January 16, 2023 No Comments

There are tons of meatball recipes around the world, which is not surprising, since the juicy and tender morsels are the perfect accompaniment to sauces, pasta, and sandwiches. They are economical and easy to make in advance for weeknight dinners. They’re truly a treat everyone can enjoy. Here’s our selection of 10 yummy recipes, which […]

Katharina Paul-Mercier, diététiste-nutritionniste

Katharina Paul-Mercier, Dietitian and Nature Enthusiast

July 3, 2022 No Comments

There’s a new face in our Nutrition team: Katharina Paul-Mercier, a dietitian, who joined SOSCuisine this spring. She accompanies our VIP members who need personalized support. Passionate about health and the environment, Katharina chose to become a dietitian to combine her interests.

TOP 10: Cabbage Recipes to Fill up with Vitamins

February 3, 2022 No Comments

Vitamins are essential nutrients to keep us healthy. While it’s important to get them all year round, it’s more important in the winter season because the body experiences more stress during this period which hence makes it more susceptible to colds, flu, and other health problems. Luckily winter is also cabbage season. Do you think […]

Dietitian Alexa Schmidt

Dietitian Alexa Schmidt joins SOSCuisine

November 10, 2021 No Comments

There’s a new face in our Nutrition team: Alexa Schmidt, a nutritionist-dietitian, who joined SOSCuisine this fall. She accompanies our VIP members who need personalized support. Being passionate about the health and cooking fields, Alexa has also chosen the dietitian profession for the positive impact it can have in people’s lives.

Antonella Giordano nutritionniste

Antonella Giordano, Our Foodie Nutritionist in Italy

September 28, 2021 No Comments

Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Antonella, our nutritionist located in Italy.

Ketone Bodies

Ketone Bodies To Slow Down Brain Aging?

September 14, 2021 1 Comment

It is estimated that nearly one in five Canadians over the age of 65 experience symptoms of mild cognitive impairment, such as memory loss, and impaired judgment and thinking skills. In the long term, about 50% will develop a neurodegenerative disorder, most often Alzheimer’s disease. Could ketone supplements help slow down cognitive decline? The answer […]

FODMAP tests tolérance

FODMAP Diet and Tolerance Tests for New Foods

August 3, 2021 No Comments

If you follow a low FODMAP* diet you certainly know that there is a very specific protocol to follow. Namely, the elimination phase of FODMAPs, then, once the symptoms disappear, the reintroduction tests phase by following a well-established protocol in order to identify the families of FODMAPs that give you symptoms. Finally, there is the maintenance […]

SOSCuisine technical team

Selma, Proud Member of the SOSCuisine Technical Team

August 2, 2021 1 Comment

Many of you have been curious to learn more about the SOSCuisine technical team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better.  This week, we to introduce to you Selma, an IT developer at SOSCuisine.

ressources et services en ligne solides

Choosing Solid Online Resources and Services

July 9, 2021 No Comments

Reliability of content and much more We all know that the quality of the information on the Internet is unreliable. It contains the best and the worst, which requires discernment on the part of the user to choose the online resources and services they consult, and which should lean towards those who have a very […]

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