The Nutrition Edge
for Hockey Performance

360 Degrees of Nutrition Coaching

SOSCuisine has a toolkit to choose from for performance enhancement

Hockey Nutrition Newsletter

Improve your performance and stay up to date using our practical tips on sports nutrition for hockey players.

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Latest Hockey Articles


Nutrition Edge for Hockey Performance EBook

A practical guide to sports nutrition for hockey players

The nutrition edge is a great read. I found it to be informative and easy to understand. This book will help hockey players (young and old alike) to maximize their on-ice performance.“”
Linda Staahl,
Hockey mom to 4 NHL players

Order Your Copy!

Individual Coaching

Professional personalized services from a sports dietitian specialized in hockey

Learn More!


Weekly meal plans designed to optimize hockey performance all season long.

(Coming Soon)

To be one of the first to know when the meal plans are available sign up for our waiting list!

Subscribe to the waiting list!


For sports teams and families in transit

Are you a coach a team manager, or the food planning parent? Use the PEP (Plan, Eat, Perform)
tool to give your athletes the Nutrition Edge.

The PEP tool will allow you to:

Avoid Waste

Know the exact amount of food needed for your group

Know WHAT to eat

Choose good snacks, meals at restaurants, or get access to meal recipes to bring from home.

Know WHEN to eat

Get advice on the best timing of meals and snacks prior to games

Share the Plan

Automate calendar sharing and integration so the whole team has the meal and snack plan

Save Time

Do all of this in only a few minutes instead of a hours

Want to know more? Contact us!

Learn more!

IMPORTANT: The information provided on this website does not replace a medical consultation and is not intended for self diagnosis. We recommend that you seek the advice of your doctor or healthcare professional before undertaking a change to your diet or lifestyle. See Terms & Conditions.

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Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
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SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.