Traditional Christmas For
(Not editable)

Meal

To-Do Today:

Starter

Squash and Leek Soup

Main Course

Deer Stew in Red Wine

Cheese-Topped Carrots and Parsnips

Salad

Fennel and Spinach Salad

Dessert

Baked Pear Soufflés

Daily Values, per person

Ingredients Cost

$12.69, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ½ servings
Grain Products: ½ servings
Milk and Alternatives: 1 ¾ servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1140

Fat

53 g

83 %

Saturated 19.8 g
+ Trans 0.1 g

100 %

Cholesterol

290 mg

Sodium

1170 mg

48 %

Carbohydrate

87 g

29 %

Fibre

13 g

50 %

Sugars

30 g

Net Carbs

74 g

Protein

79 g

Vitamin A

340 %

Vitamin C

107 %

Calcium

63 %

Iron

93 %

Meal

Surplus and recipes added manually

Deer Stew in Red Wine

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Traditional Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$12.69 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 ½ servings
Grain Products: ½ servings
Milk and Alternatives: 1 ¾ servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1140

Fat

54 g

83 %

Saturated 19.9 g
+ Trans 0.2 g

100 %

Cholesterol

290 mg

Sodium

1160 mg

48 %

Carbohydrate

87 g

29 %

Fibre

13 g

50 %

Sugars

31 g

Net Carbs

74 g

Protein

79 g

Vitamin A

340 %

Vitamin C

107 %

Calcium

63 %

Iron

93 %

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