Budget-friendly Christmas For
(Not editable)

Meal

Starter

Spiced Carrot Soup

Not Available

Main Course

Seafood in a Puff Pastry Shell

Not Available

Salad

Beetroot and Goat Cheese Salad

Not Available

Dessert

Cardamon-Coffee Custard

Not Available

Ginger Cookies

Not Available

Daily Values, per person

Ingredients Cost

$5.37, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 3 ¾ servings
Grain Products: ¼ servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1000

Fat

67 g

102 %

Saturated 22.3 g
+ Trans 0.4 g

113 %

Cholesterol

320 mg

Sodium

830 mg

34 %

Carbohydrate

71 g

23 %

Fibre

7 g

28 %

Sugars

28 g

Net Carbs

64 g

Protein

35 g

Vitamin A

184 %

Vitamin C

52 %

Calcium

32 %

Iron

119 %

More info

Meal

Surplus and recipes added manually

Ginger Cookies

Not Available

Cardamon-Coffee Custard

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Budget-friendly Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$5.37 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 4 servings
Grain Products: ¼ servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1010

Fat

66 g

102 %

Saturated 22.2 g
+ Trans 0.4 g

113 %

Cholesterol

330 mg

Sodium

830 mg

34 %

Carbohydrate

73 g

23 %

Fibre

7 g

28 %

Sugars

28 g

Net Carbs

66 g

Protein

35 g

Vitamin A

184 %

Vitamin C

52 %

Calcium

32 %

Iron

119 %

More info

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