Keto Christmas For
(Not editable)

Meal

Starter

Cheese-Stuffed Mushrooms

Not Available

Main Course

Prosciutto-Wrapped Pork Tenderloin

Not Available

Collard Greens with Leeks

Not Available

Salad

Mixed Salad

Not Available

Dessert

Keto Tiramisu

Not Available

Daily Values, per person

Ingredients Cost

$8.11, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 servings
Grain Products: 0 servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 2 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1050

Fat

81 g

122 %

Saturated 35.5 g
+ Trans 0.5 g

180 %

Cholesterol

370 mg

Sodium

930 mg

39 %

Carbohydrate

26 g

8 %

Fibre

10 g

41 %

Sugars

7 g

Net Carbs

16 g

Protein

61 g

Vitamin A

135 %

Vitamin C

68 %

Calcium

31 %

Iron

48 %

More info

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Keto Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$8.11 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 7 servings
Grain Products: 0 servings
Milk and Alternatives: ½ servings
Meat and Alternatives: 2 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1060

Fat

80 g

122 %

Saturated 35.6 g
+ Trans 0.5 g

180 %

Cholesterol

370 mg

Sodium

930 mg

39 %

Carbohydrate

26 g

8 %

Fibre

10 g

41 %

Sugars

7 g

Net Carbs

16 g

Protein

60 g

Vitamin A

135 %

Vitamin C

68 %

Calcium

31 %

Iron

48 %

More info

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