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Is the Price Right? Grocery Price Checker Now Available for Free

April 6, 2016 No Comments

Have you ever asked yourself at the supermarket: ‘Is this price right?’ Of course, you can’t memorize the prices for all the products you buy frequently. What’s more, there are different formats, price by the pound, by kilo and per unit, colorful labels in the aisles… How can you succeed in buying intelligently without falling […]

Change your Dietary Habits, One Day at the Time

March 1, 2016 No Comments

Each year since the late 1970’s, in Canada and around the rest of the world, Nutrition Month is celebrated in March. The theme for this year’s campaign in Canada is “Take a 100 Meal Journey – Make Small Changes, One Meal at a Time”. Why 100 meals you ask? It’s approximately the number of meals […]

Our Tips: Consuming Food After the Expiry Date

February 16, 2016 1 Comment

Lots of people think that foods that have crossed their expiry date should definitely be thrown out. But this is not necessarily the case, because this date is no guarantee of food safety. It is more of a suggestion from the manufacturer indicating the time during which the food is at its freshest. Actually this […]

4 Tips for Eating Affordable Fruits and Vegetables this Winter

January 14, 2016 1 Comment

Updated: 2020-01-16 Aside from the comment on cauliflower’s price at $ 7.49/ea, this article originally published in January 2016 is unfortunately still current, since the prices of vegetables and fruits always soar at the beginning of the year. In fact, researchers from Dalhousie and Guelph universities, in the 10th edition of their annual food price […]

Your Groceries Will Cost 4% More in 2016

December 10, 2015 No Comments

For the fourth consecutive year, the price of groceries in Canada will rise faster than the general rate of inflation, according to the Food Institute of the University of Guelph, in Ontario.

Organic Week – September 19 to 27

September 8, 2015 No Comments

September 19 to 27 is Organic Week, Canada’s largest annual celebration of organic food, farming and products. Hundreds of retail locations participate in organic promotions, while over 200 community-level events are held across the country. Events include everything from pickling workshops to recipe contests, farm tours, or organic food and drink tastings.

cookbook, livre de recettes

Must-Have Cookbooks

August 28, 2015 1 Comment

In a time of cooking shows, food porn, and foodies’ blogs, most family kitchens house an incredible collection of cookbooks of all sorts. But what are the “must own” books that any house cook should refer to as useful mean to expand their repertoires? Here’s our list:

argent facture

La facture d’épicerie va grimper en 2015

January 19, 2015 8 Comments

Selon le Rapport sur les prix alimentaires à la consommation 2015 publié par l’Université de Guelph en début décembre, le prix du panier d’épicerie des Canadiens va grimper de 0,3% à 2,6% en moyenne en 2015. La hausse des prix pourrait donc être supérieure au taux d’inflation. Les plus fortes augmentations toucheront la viande, le […]

Chefs (and pharmacists) buy private brands

August 7, 2014 No Comments

Private or house brand products are visible everywhere, both in supermarkets and in pharmacies and they are better priced than major brands. But does this mean that they are of poorer quality? There’s no reason to believe so, since pharmacists and chefs prefer them for their personal use.

Flyer’ Specials … a Good Deal?

March 11, 2013 1 Comment

This was the title of a TV report from Radio Canada’s show “L’Épicerie”, aired last Wednesday. Making the difference between the true bargains and the “booby-traps” is not always easy, and that’s were SOSCuisine can be a great resource to consumers. Obviously, being featured in such a renowned show made us very proud and happy! […]

Caper, a Delicious Bud

January 19, 2013 No Comments

Did you know that capers are not the fruit, but the flower buds of the caper plant? They are harvested before they begin to open up. They are then dried, salted and pickled in vinegar. This is how they turn into a condiment with a tart and slightly bitter flavour. The smaller the capers, the […]

Wasting food by the tons

May 19, 2011 No Comments

According to a recent study commissioned by the Food and Agriculture Organization (FAO), more than one million tons of food, or a third of the world production are lost or thrown away each year… FAO experts say that industrialized countries and developing countries waste more or less the same amounts of food, but for different […]

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