1 | carrots | 100 g | |
16 g | cheese, lactose-free |
per 1 serving (100 g)
Amount % Daily Value |
Calories 90 |
Fat 4 g 6 % |
Saturated
2.5 g
13 % |
Cholesterol 20 mg |
Sodium 130 mg 5 % |
Carbohydrate 9 g 3 % |
Fibre 2 g 9 % |
Sugars 4 g |
Net Carbs 7 g |
Protein 5 g |
Vitamin A 111 % |
Vitamin C 9 % |
Calcium 15 % |
Iron 2 % |
Food Group | Exchanges |
---|---|
Vegetables | 1 ½ |