1/4 cup | quinoa | 45 g | |
1/2 cup | water | 125 mL | |
1/4 bunch | arugula, coarsely chopped | 40 g | |
1 | tomatoes, Roma type, cut into small pieces | 70 g | |
1 1/2 tbsp | extra virgin olive oil | 23 mL | |
2 tsp | lemon juice, freshly squeezed | 1/4 lemon | |
1/4 tsp | gingerroot, grated | 1 g | |
1 pinch | cayenne pepper | 0.1 g | |
100 g | canned crab | ||
1 tbsp | chives, fresh, finely chopped | 3 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] |