Food plays an important role in Crohn's disease and ulcerative colitis because it helps prevent and treat micronutrient deficiencies (vitamins and minerals) that are often associated with inflammatory bowel disease (IBD). If you are in remission, recipes for Crohn's disease and ulcerative colitis rich in fiber and essential nutrients to help you better manage the disease.
Limit the amount of liquid with meals rather prefer liquids between meals to aid digestion of nutrients. Fill a food diary with discomfort to identify problematic foods and avoid removing too much food. The goal is to maintain a varied and balanced diet.