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Sugar Substitutes – Should You Use Them?

13 September, 2019 No Comments

With low carb diets becoming more and more popular many people are looking for ways to decrease their sugar intake. A promising solution seems to be sugar substitutes. Potentially, providing you with fewer carbs – or even none- they appear to be the perfect alternative to regular sugar. But are they really?

How to Tame Your Sweet Tooth in 10 Easy Steps

13 September, 2019 No Comments

Almost everyone has heard at some point in their life that they should eat less sugar. Maybe you’ve already tried to do this and you have been successful – in that case congratulations! But for those who haven’t tried or think that it would be too hard I would like to offer you some practical […]

champignons mushrooms

TOP 10 Satisfying Mushroom Recipes

9 September, 2019 No Comments

Before trying SOSCuisine’s recipes, I did not like mushrooms. And now, believe it or not, I’m crazy about them! It’s important to know how to prepare them in order to bring out all their flavor. We have selected for you 10 mushroom recipes that showcase their particular taste and texture.

Which Foods to Eat or Avoid If You Have Kidney Stones?

9 September, 2019 No Comments

Diet can influence the formation and growth of kidney stones. However, contrary to popular belief, a diet low in oxalates is not always the right solution. Let’s dig deeper into the subject.

Food and Wine Pairings: The Basic Rules

2 September, 2019 No Comments

Matching up wines and foods is important to create a beautiful harmony in a meal. While there are many books, magazines and websites with detailed guidelines on how to pair food and wine, there are some simple basic rules that you can learn and apply in no time. I will show you how to pair […]

lait milk

Is A2 Milk Better Than Regular Milk?

27 August, 2019 No Comments

A2 milk is popular in the United States and has recently appeared on the Canadian market. It is marketed as being easier to digest. But what exactly is this product, and does it really provide additional benefits when compared to regular milk? Let’s shed some light on this question!

From the Henhouse to Your Plate: An Egg’s Traceability

Food traceability is a simple and effective way of knowing where the food comes from and the animal rearing conditions of the product, to help facilitate buying locally. In Europe, eggs have a very precise traceability which makes it possible to make the right choices. This was very noticeable during SOSCuisine’s latest trip to Italy.

Food Mint Oil Essential Oils Leaf Herb Healthy Peppermint Oil

Peppermint Oil and Irritable Bowel Syndrome (IBS)

13 August, 2019 No Comments

Peppermint oil has been gaining in popularity recently with people with IBS. But is it really an effective and safe solution? Let’s dig into that question!

Is Turmeric Beneficial for Health and for Athletes?

6 August, 2019 No Comments

Turmeric is an orange-yellow spice originating from South Asia and is particularly popular in Indian cuisine hence its nickname “Indian Saffron”. Its active ingredient, a polyphenol called curcumin, gives it antioxidant and anti-inflammatory properties. Thus, it can be increasingly found in the form of supplements and in various products. So, should we go so far […]

jus de betterave beet juice

Can Beet Juice Help Improve Sports Performance?

Beet juice is a popular supplement among endurance athletes, but is it really effective? Let’s dive into that question!

bbq barbecue grilling végétarien légumes vegetarian vegetables

TOP 10 Vegetarian Barbecue Recipes

Grilling is often associated with meat. Still, it’s possible to get off the beaten track with some delicious vegetarian recipes. If you were thinking of selling your barbecue after becoming a vegetarian, wait a bit… Check out these 10 recipes and I guarantee you will get another propane tank!

jean-talon market marché

A Visit to Jean-Talon Market

I’ve been told Jean-Talon market in Montreal is the largest open-air market in North America. I don’t know if it’s true or not, but you only need to go there to see that this public market in the heart of Little Italy is incredibly well stocked with goods from all cultures and that it is […]

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