This Week's Specials - Canada > Quebec

Here are the current flyer specials, valid until Wednesday, November 25th, 2009, with links to all the recipes that take advantage of them. The lowest prices are highlighted in red, without consideration for item quality, variety or size, which may vary a lot and should therefore be compared carefully.

FRUITS & VEGETABLES

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Apples

- $3.28/kg
- $3.28/kg

- $3.28/kg
- $3.28/kg

- $2.18/kg

- $1.38/kg

- $2.18/kg

- $3.28/kg

- $1.83/kg

Apples, green, Granny Smith

- $3.28/kg

- $1.83/kg

Asparagus

- $4.39/kg

- $6.12/kg

- $9.20/kg

- $4.39/kg

Aubergine/eggplant

- $4.39/kg

Aubergine/eggplant, Asian

- $2.18/kg

- $2.18/kg

Avocado

- $3.30/kg

- $3.30/kg

- $6.25/kg

- $6.25/kg

- $4.39/kg

- $2.50/kg

Beetroot

- $0.55/kg

Blackberries

- $12.44/kg

- $10.42/kg

Blueberries

- $13.33/kg

Broccoli

- $5.53/kg

- $4.26/kg

- $5.69/kg

Brussels sprouts

- $7.48/kg

Cabbage, green

- $0.59/kg

Cantaloupe

(replaceable with : Melon)

- $2.47/kg

Carrots

- $0.55/kg

- $0.43/kg

- $4.39/kg

- $3.31/kg

Cauliflower

- $3.49/kg

Celery

- $3.71/kg

- $2.96/kg
- $2.96/kg

Clementines

(replaceable with : Tangerines)

- $2.93/kg

- $1.76/kg

- $1.76/kg

- $4.39/kg

- $1.76/kg

- $1.76/kg

Corn, ear

- $2.66/kg

- $1.99/kg

- $1.67/kg

Cucumber

- $8.33/kg

- $3.16/kg

Fennel

- $4.26/kg

Grapefruit

- $1.10/kg

- $1.76/kg

Grapes

- $4.39/kg
- $4.39/kg

- $4.39/kg

- $6.15/kg

- $2.18/kg

- $4.39/kg

Green beans

- $4.39/kg

- $6.59/kg

- $4.39/kg

Kiwi

- $3.30/kg

- $3.30/kg

- $3.01/kg

- $1.84/kg

Leeks

- $2.20/kg

Lettuce, Boston

- $4.95/kg

Lettuce, Romaine

- $3.06/kg

Mango

- $2.78/kg

- $2.78/kg

- $2.63/kg

Melon

(replaceable with : Cantaloupe)

- $1.67/kg

Mini-tomatoes (cherry, miniature or grape)

- $11.01/kg

- $11.29/kg

Mixed greens

- $1.10/100g

Mushrooms, Portobello

- $11.76/kg

Mushrooms, white (button)

- $4.36/kg

- $7.34/kg

- $7.34/kg

- $8.77/kg

- $8.81/kg

Onions, red

- $0.73/kg

- $0.73/kg

Onions, yellow

- $0.55/kg

- $0.43/kg

Orange

- $2.18/kg

- $1.38/kg

- $2.18/kg

- $4.33/kg

- $2.20/kg

Pears

- $2.18/kg

- $2.18/kg
- $4.39/kg

- $4.39/kg

- $2.84/kg

- $4.39/kg

- $1.83/kg

Pineapple

- $1.76/kg

- $1.76/kg

- $1.28/kg

Plantain (cooking banana)

- $1.52/kg

- $1.52/kg

Plums, red or black

- $3.28/kg

- $3.28/kg

- $4.39/kg

- $3.73/kg

Pomegranate

- $4.23/kg

Potatoes

- $2.20/kg
- $0.66/kg
- $1.32/kg
- $0.88/kg

- $1.10/kg

- $0.43/kg

- $1.32/kg

- $1.10/kg

- $0.62/kg

- $0.66/kg

Raspberries

- $11.71/kg

- $9.80/kg

Rutabagas

- $0.55/kg

Small potatoes

- $5.13/kg

- $1.09/kg

- $2.20/kg

- $1.09/kg

Snow peas

- $12.50/kg

Spinach

- $11.71/kg

- $8.82/kg

Sweet peppers, green

- $6.65/kg

- $4.39/kg

- $4.39/kg

Sweet peppers, red

- $4.39/kg

- $4.39/kg

- $5.45/kg

- $4.39/kg

Tangerines

(replaceable with : Clementines)

- $1.76/kg

Tomatoes

- $2.84/kg

- $4.39/kg

- $4.39/kg

- $2.18/kg

Zucchini

- $7.97/kg
- $11.96/kg

- $4.39/kg

- $2.84/kg

DAIRY PRODUCTS & EGGS

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Butter

- $8.80/kg

- $11.16/kg
- $7.35/kg

- $8.80/kg

Cheese, bocconcini / mozzarella

- $2.00/100g

Cheese, brie

- $3.29/100g

- $3.00/100g

- $3.00/100g

- $2.39/100g

Cheese, cottage cheese

- $0.56/100g

- $0.52/100g

- $0.52/100g

Cheese, cream cheese

- $1.20/100g

- $1.20/100g

- $1.50/100g

- $1.20/100g

- $1.20/100g

Cheese, Feta

- $1.84/100g

Cheese, goat cheese

- $3.03/100g

Cheese, gouda

- $2.29/100g

Cheese, Oka

- $3.11/100g

Cheese, Parmesan

- $3.49/100g

Cream 15%

- $0.36/100mL

Cream 35%

- $0.70/100mL

Eggs

- $0.24/100g

Sour cream

- $0.56/100mL

- $0.52/100mL

- $0.52/100mL

Yogurt, plain

- $2.67/kg

- $3.33/kg

MEAT AND POULTRY

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Beef cubes for stewing

- $7.69/kg

- $8.80/kg

- $11.00/kg

Beef for Chinese fondue

- $7.13/kg

- $7.06/kg

- $7.14/kg

Beef, blade pot roast

(replaceable with : Beef, cross rib roast)

- $3.95/kg

- $6.59/kg

- $8.80/kg

- $8.80/kg

Beef, bourguignon cubes

(replaceable with : Beef, inside round)

- $11.00/kg

Beef, cross rib roast

(replaceable with : Beef, blade pot roast)

- $6.59/kg

- $8.80/kg

Beef, ground, extra-lean

(replaceable with : Beef, ground, lean, Beef, ground, medium-lean)

- $11.00/kg

Beef, ground, lean

(replaceable with : Beef, ground, medium-lean, Beef, ground, extra-lean)

- $8.80/kg

- $6.59/kg

Beef, ground, medium-lean

(replaceable with : Beef, ground, lean, Beef, ground, extra-lean)

- $6.59/kg

- $3.95/kg

- $6.59/kg

Beef, inside round

(replaceable with : Beef, bourguignon cubes)

- $11.00/kg

- $11.00/kg

- $11.00/kg

- $6.59/kg

Beef, rib eye steak

(replaceable with : Beef, strip loin steak)

- $19.82/kg

Beef, rib steak

(replaceable with : Beef, T-bone steak)

- $17.62/kg

- $26.43/kg

- $17.62/kg

Beef, sirloin tip

- $8.80/kg

Beef, strip loin steak

(replaceable with : Beef, rib eye steak)

- $19.82/kg

Beef, T-bone steak

(replaceable with : Beef, rib steak)

- $10.52/kg

- $19.82/kg

Chicken leg, with back, with skin

- $3.28/kg

- $3.95/kg

- $3.28/kg

Chicken, breast, bone-in

- $3.28/kg

Chicken, breast, boneless, skinless

- $6.59/kg

- $6.59/kg

- $6.59/kg

- $17.62/kg
- $15.41/kg

Chicken, drumsticks

- $4.39/kg

- $3.95/kg

Chicken, liver

- $4.39/kg

- $4.39/kg

Chicken, thigh, bone-in, with skin

- $3.28/kg

Chicken, thighs, boneless, skinless

- $11.00/kg

- $6.59/kg
- $11.00/kg

Chicken, whole

- $6.59/kg

Deli food, chicken breast roast

(replaceable with : Deli food, turkey breast roast)

- $8.51/kg

- $8.51/kg

Deli food, ham

- $14.90/kg

- $8.80/kg

- $13.90/kg

- $8.80/kg

Deli food, ham, smoked

- $16.90/kg

- $12.90/kg

Deli food, Prosciutto/Parma ham

- $32.00/kg

- $32.00/kg

Deli food, turkey breast roast

(replaceable with : Deli food, chicken breast roast)

- $22.90/kg

- $22.86/kg

- $14.90/kg

Lamb, chop

- $35.25/kg

Lamb, cubes

- $15.41/kg

Lamb, ground, lean

- $8.80/kg

Lamb, leg

- $22.02/kg

Pork chop, with bone

- $4.39/kg

- $3.06/kg

Pork cubes for stewing

- $6.59/kg

Pork, bacon

- $5.98/kg

- $7.98/kg

- $5.98/kg

- $8.98/kg

- $5.98/kg

- $7.98/kg

- $5.98/kg

- $5.98/kg

Pork, ground

- $3.28/kg

- $5.49/kg

- $5.49/kg

- $6.59/kg

Pork, loin roast, with bone

- $2.18/kg

- $2.18/kg

Pork, shoulder

- $2.18/kg

- $3.95/kg

Pork, smoked ham, whole

- $7.69/kg

- $6.59/kg
- $4.39/kg

- $10.65/kg

- $6.59/kg
- $4.39/kg

- $8.80/kg

- $4.39/kg

Pork, spareribs

- $6.59/kg

Pork, tenderloin

- $5.49/kg

- $6.15/kg

Rabbit

- $13.21/kg

- $13.21/kg

Sausage

- $9.98/kg

- $5.98/kg
- $8.32/kg
- $7.99/kg

- $6.49/kg

- $5.98/kg
- $8.32/kg
- $7.99/kg

Smoked sausage

- $5.53/kg

- $6.64/kg
- $7.97/kg

- $5.33/kg

- $7.97/kg
- $6.64/kg

Turkey bacon

- $7.97/kg

- $7.97/kg

Turkey, breast, boneless

- $8.80/kg

Turkey, ground

- $8.80/kg

Veal chop

- $15.41/kg

- $22.02/kg

- $15.41/kg

- $22.02/kg

Veal, calf liver

- $11.00/kg

Veal, cutlet

- $35.25/kg

Veal, ground, lean

- $6.59/kg

- $6.59/kg

- $6.59/kg

Veal, shank, sliced

- $15.41/kg

- $15.41/kg

FISH AND SEAFOOD

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Barramundi fillet

(replaceable with : Red fish/pacific snapper, fillet)

- $15.41/kg

- $15.41/kg

Cod, fillet

- $14.97/kg

Crab, meat, imitation

- $0.77/100g

Haddock fillet

(replaceable with : Sole fillet, Pangasius (Basa), fillet)

- $14.97/kg

Lobster

- $17.62/kg

Pangasius (Basa), fillet

(replaceable with : Haddock fillet, Sole fillet)

- $13.21/kg

- $9.54/kg

Red fish/pacific snapper, fillet

(replaceable with : Barramundi fillet)

- $13.21/kg

- $13.21/kg

Red snapper, whole

- $13.21/kg

- $13.21/kg

Salmon, fillet

- $15.41/kg

- $10.96/kg

- $25.00/kg

- $13.21/kg

- $12.47/kg

Salmon, smoked

(replaceable with : Trout, smoked)

- $50.00/kg

- $58.25/kg

Scallops, large

- $41.87/kg

Shrimp, medium-large

- $14.68/kg

Shrimp, medium-large, cooked

- $20.56/kg

Shrimp, small, cooked

- $15.41/kg

Skate, wing

- $7.25/kg

Sole fillet

(replaceable with : Haddock fillet, Pangasius (Basa), fillet)

- $13.21/kg

- $13.21/kg

- $13.21/kg

- $13.21/kg

- $11.00/kg

- $9.54/kg

- $13.21/kg

Tilapia, fillet

- $15.41/kg

Trout steak

- $13.21/kg

Trout, fillet

- $13.21/kg

Trout, smoked

(replaceable with : Salmon, smoked)

- $50.00/kg

Tuna, steak

- $41.87/kg

OTHER REFRIGERATED ITEMS

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Apple juice

- $1.88/L
- $1.35/L

- $1.85/L

Margarine

- $0.38/100g

- $0.22/100g

- $0.27/100g
- $0.55/100g

- $0.27/100g

- $0.27/100g

- $0.25/100g

- $0.28/100g

- $0.27/100g

Orange juice

- $1.88/L

- $1.71/L

- $2.09/L

- $1.85/L

- $1.90/L

- $1.58/L

Pesto sauce

- $3.14/100g

- $3.14/100g

Ravioli (meat)

Ravioli (vegetarian)

- $10.70/kg

- $6.99/kg

- $5.00/kg

- $10.70/kg

FROZEN FOODS

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Berry mix, frozen

- $6.65/kg

- $6.65/kg

Vanilla ice cream

- $11.48/kg

- $4.34/kg

- $2.60/kg

- $2.61/kg

Vegetable mix, frozen

- $4.65/kg

- $4.65/kg

- $2.67/kg

- $3.99/kg

- $4.17/kg

PASTA AND RICE

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Lasagne

- $4.98/kg

Pasta

- $2.50/kg

- $4.43/kg
- $4.42/kg
- $2.50/kg

- $2.96/kg
- $3.97/kg

- $2.96/kg

- $1.85/kg
- $3.67/kg

- $2.50/kg

- $1.66/kg

CANNED, DRY GOODS AND OTHERS

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Almonds

- $0.84/100g

Beef stock

- $2.78/L

- $3.49/L

Black olives

- $1.39/100g

- $1.39/100g

Chicken stock

- $1.99/L

- $2.21/L

- $2.21/L

- $3.49/L

Chickpeas/garbanzo beans, dried

- $0.22/100g

- $0.22/100g

Chocolate, bittersweet

- $2.50/100g

Hamburger bun

- $3.28/kg

- $3.47/kg

Hazelnuts

- $0.84/100g

Honey

- $0.96/100g

Jam

- $0.60/100g

- $0.60/100g

- $0.45/100g

- $0.52/100g

Ketchup

- $0.20/100g

- $0.36/100g

Mayonnaise

- $5.42/kg

Olive oil, extra virgin

- $11.98/L

- $6.66/L

- $6.66/L

- $9.32/L

Peanut butter

- $0.35/100g

- $0.40/100g

- $0.35/100g

- $0.40/100g

Rolled oats

- $0.19/100g

Salmon, canned

- $0.93/100g

- $0.93/100g

Soy beverage, unsweetened

- $2.01/L

Soy sauce

- $0.31/100mL

- $0.49/100mL

Sugar

- $1.00/kg

Sunflower oil

Tomato juice

- $1.46/L

- $1.24/L

Tomato paste

- $0.37/100g

Tomatoes, canned

- $1.68/L

- $1.88/L

- $1.24/L

Tortillas

- $0.47/100g

Tuna, canned

- $0.59/100g

- $0.58/100g

- $0.49/100g

- $1.17/100g

- $0.58/100g

Vegetable oil spray

- $2.35/100g

Vegetable stock

- $3.49/L

Walnuts

- $0.84/100g

White flour (all purpose)

- $1.20/kg

- $1.60/kg

WINE AND SPIRITS

Bonichoix

IGA

Loblaws

Maxi

Metro

Provigo

Richelieu

Super C

Tradition

Beer

- $0.29/100mL
- $0.26/100mL

- $0.29/100mL
- $0.28/100mL
- $0.26/100mL

- $0.28/100mL
- $0.26/100mL
- $0.29/100mL

- $0.26/100mL
- $0.29/100mL

- $0.29/100mL
- $0.28/100mL
- $0.26/100mL

- $0.26/100mL
- $0.29/100mL

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TOP 10 BUDGET QUEBEC RECIPES

1.	Marinated Chicken with Lemon, Pepper and Coriander
2.	Lentil and Potato Pie
3.	Chicken Cutlets Milanese
4.	West Indian Chicken
5.	Swedish Meatballs
6.	Caramel Custard
7.	Red Lentil and Tofu Curry
8.	Spaghetti alla Puttanesca
9.	Grandma Luigina's Apple Cake
10.	Italian Meatballs

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