This Week's Specials - Canada > Quebec

Here are the current flyer specials with links to all the recipes that take advantage of them. The lowest prices are highlighted in red, without consideration for item quality, variety or size, which may vary a lot and should therefore be compared carefully.

 
  • Bonichoix
  • IGA
  • Jardin Mobile
  • Loblaws
  • Maxi
  • Metro
  • Provigo
  • Richelieu
  • Super C
  • Tradition
FRUITS & VEGETABLES
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Jardin Mobile
prices valid
until Sep 06		 Loblaws
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Apples


Recipes
    • $0.99/lb
    • $2.18/kg
    • Paulared
    • Quebec
    • Bonichoix
    • $3.99/5lbs (2,3kg)
    • $1.76/kg
    • Paulared
    • Quebec
    • IGA
  
    • $0.99/lb
    • $2.18/kg
    • size 80-100
    • Paulared
    • Quebec
    • Loblaws
    • $2.99/4lbs (1,81kg)
    • $1.65/kg
    • Paulared
    • Quebec
    • Maxi
  
    • $0.99/lb
    • $2.18/kg
    • size 80-100
    • Paulared
    • Quebec
    • Provigo
    • $1.59/lb
    • $3.51/kg
    • size 125
    • Gala
    • Washington
    • Richelieu
    • $2.99/3L
    • $1.94/kg
    • Paulared
    • Quebec
    • Richelieu
    • $2.99/4lbs (1,81kg)
    • $1.65/kg
    • Paulared
    • Quebec
    • Super C
    • $3.99/5lbs (2,3kg)
    • $1.76/kg
    • Paulared
    • Quebec
    • Tradition

Apples, green, Granny Smith


Recipes
             
    • $1.59/lb
    • $3.51/kg
    • size 125
    • South Africa
    • Richelieu
    

Arugula


Recipes
 
    • $1.99/142g
    • $14.01/kg
    • Quebec
    • IGA
              
    • $1.99/142g
    • $14.01/kg
    • Quebec
    • Tradition

Aubergine/eggplant


Recipes
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Bonichoix
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • IGA
                

Avocado


Recipes
 
    • $3.00/2
    • $6.67/kg
    • size 16
    • Hass
    • Mexico
    • IGA
    • $1.99/2
    • $5.53/kg
    • size 20
    • Hass
    • Mexico
    • Jardin Mobile
        
    • $1.79 ea.
    • $7.96/kg
    • size 16
    • Hass
    • Mexico
    • Richelieu
    

Baby spinach


Recipes
 
    • $1.99/142g
    • $1.40/100g
    • Quebec
    • IGA
    • $1.29/100g
    • $1.29/100g
    • USA
    • Jardin Mobile
            
    • $1.99/142g
    • $1.40/100g
    • Quebec
    • Tradition

Bananas


Recipes
    • $0.79/lb
    • $1.74/kg
    • Central Am.
    • Del Monte
    • Bonichoix
    • $0.69/lb
    • $1.52/kg
    • Central Am.
    • Del Monte
    • IGA
                

Broccoli


Recipes
    • $1.99 ea.
    • $4.42/kg
    • size 14
    • Quebec
    • Bonichoix
                
    • $1.99 ea.
    • $4.42/kg
    • size 14
    • Quebec
    • Tradition

Brussels sprouts


Recipes
 
    • $1.99/lb
    • $4.39/kg
    • Quebec
    • IGA
    • $1.79/300g
    • $5.97/kg
    • Quebec
    • Jardin Mobile
              

Cabbage, Savoy


Recipes
   
    • $0.79/lb
    • $1.74/kg
    • Quebec
    • Jardin Mobile
              

Cantaloupe

(replaceable with : Melon)


Recipes
 
    • $3.00/2
    • $0.74/kg
    • size 9
    • Quebec
    • IGA
  
    • $1.99 ea.
    • $0.99/kg
    • size 9
    • Quebec
    • Loblaws
    • $1.29 ea.
    • $0.64/kg
    • size 9
    • Quebec
    • Maxi
  
    • $1.99 ea.
    • $0.99/kg
    • size 9
    • Quebec
    • Provigo
    • $1.99 ea.
    • $0.99/kg
    • size 9
    • Quebec
    • Richelieu
    

Carrots

(replaceable with : Carrots, baby-cut)


Recipes
 
    • $0.99/lb
    • $2.18/kg
    • Nantes-style
    • Quebec
    • IGA
    • $0.99/lb
    • $2.18/kg
    • Nantes-style
    • Quebec
    • Jardin Mobile
    • $3.00/2x3lbs (1,37kg)
    • $1.10/kg
    • Quebec
    • Loblaws
  
    • $2.49/454g (1lb)
    • $5.49/kg
    • Nantes-style
    • Quebec
    • Metro
    • $3.00/2x3lbs (1,37kg)
    • $1.10/kg
    • Quebec
    • Provigo
    
    • $1.79/454g (1lb)
    • $3.95/kg
    • Nantes-style
    • Quebec
    • Tradition

Carrots, baby-cut

(replaceable with : Carrots)


Recipes
       
    • $0.99/340g (12oz)
    • $2.91/kg
    • USA
    • Maxi
          

Cauliflower


Recipes
    • $1.99 ea.
    • $1.99/kg
    • size 12
    • Quebec
    • Bonichoix
    • $0.99 ea.
    • $0.99/kg
    • size 12
    • Quebec
    • IGA
  
    • $1.99 ea.
    • $1.66/kg
    • size 9
    • Quebec
    • Loblaws
    • $1.29 ea.
    • $1.29/kg
    • size 12
    • Quebec
    • Maxi
  
    • $1.99 ea.
    • $1.66/kg
    • size 9
    • Quebec
    • Provigo
    • $2.49 ea.
    • $2.08/kg
    • size 9
    • Quebec
    • Richelieu
    

Celeriac


Recipes
                 
    • $1.99/lb
    • $4.39/kg
    • Quebec
    • Tradition

Celery


Recipes
         
    • $1.49/bunch
    • $1.77/kg
    • size 24
    • Quebec
    • Metro
  
    • $1.49/bunch
    • $1.77/kg
    • size 24
    • Quebec
    • Richelieu
    

Chinese lettuce


Recipes
   
    • $0.79/lb
    • $1.74/kg
    • Quebec
    • Jardin Mobile
              

Cilantro, fresh


Recipes
   
    • $0.99/bunch
    • $0.99/100g
    • Quebec
    • Jardin Mobile
              

Clementines


Recipes
                 
    • $1.79/lb
    • $3.95/kg
    • Chile
    • Tradition

Corn, ear


Recipes
 
    • $3.00/10
    • $1.00/kg
    • bicoloured
    • Quebec
    • IGA
    • $1.00/6
    • $0.56/kg
    • bicoloured
    • Quebec
    • Jardin Mobile
  
    • $1.99/10
    • $0.66/kg
    • bicoloured
    • Quebec
    • Maxi
      
    • $2.99/12
    • $0.83/kg
    • bicoloured
    • Quebec
    • Super C
    • $2.00/10
    • $0.67/kg
    • bicoloured
    • Quebec
    • Tradition

Cucumber


Recipes
    • $3.00/2
    • $6.00/kg
    • medium size
    • seedless
    • Canada
    • Bonichoix
    • $0.99/3
    • $1.32/kg
    • field
    • Quebec
    • IGA
  
    • $0.99/3
    • $1.27/kg
    • size 70-72
    • field
    • Quebec
    • Loblaws
    • $2.37/3-pack
    • $2.63/kg
    • English
    • Canada
    • Maxi
  
    • $0.99/3
    • $1.27/kg
    • size 70-72
    • field
    • Quebec
    • Provigo
      

Fresh figs


Recipes
 
    • $7.99/14-18 unit tray
    • size N/A
    • California
    • IGA
                

Garlic


Recipes
 
    • $2.99/braid
    • $5.93/kg
    • Imported
    • IGA
              
    • $2.99/braid
    • $5.93/kg
    • Imported
    • Tradition

Grapefruit


Recipes
 
    • $3.99/4lbs (1,81kg)
    • $2.20/kg
    • red
    • South Africa
    • IGA
            
    • $2.99/3lbs (1,37kg)
    • $2.20/kg
    • pink
    • South Africa
    • Super C
  

Grapes

(replaceable with : Grapes ORGANIC)


Recipes
    • $0.99/lb
    • $2.18/kg
    • California
    • Flame red, green Thompson or black, seedless
    • Bonichoix
    • $2.99/lb
    • $6.59/kg
    • Corinth
    • California
    • IGA
    • $1.99/lb
    • $4.39/kg
    • California
    • black seedless or Red Globe
    • IGA
    • $3.49/2L
    • $3.17/kg
    • blue
    • Ontario
    • IGA
    
    • $0.87/lb
    • $1.92/kg
    • USA
    • red or green, seedless
    • Maxi
    • $3.99/2L
    • $3.63/kg
    • blue
    • Ontario
    • Metro
    • $0.99/lb
    • $2.18/kg
    • California
    • black, red or green Thompson, seedless
    • Metro
  
    • $2.99/2L
    • $2.72/kg
    • blue
    • Ontario
    • Richelieu
  
    • $3.49/2L
    • $3.17/kg
    • blue
    • Ontario
    • Tradition

Grapes ORGANIC

(replaceable with : Grapes)


Recipes
 
    • $2.49/lb
    • $5.49/kg
    • California
    • red or green, seedless
    • IGA
                

Green beans


Recipes
    • $0.99/lb
    • $2.18/kg
    • green, yellow
    • Quebec
    • Bonichoix
    • $1.79/lb
    • $3.95/kg
    • green, yellow
    • Quebec
    • IGA
                

Green onions/scallions


Recipes
   
    • $0.99/2bunches
    • $4.13/kg
    • Quebec
    • Jardin Mobile
    
    • $1.99/3bunches
    • $5.53/kg
    • Quebec
    • Metro
        

Ground cherries


Recipes
    • $4.98/3x 551mL
    • $10.04/kg
    • Quebec
    • Bonichoix
    • $4.98/3x 551mL
    • $10.04/kg
    • Quebec
    • IGA
              
    • $3.00/2x 551mL
    • $9.07/kg
    • Quebec
    • Tradition

Head lettuce (iceberg)


Recipes
               
    • $0.99 ea.
    • $1.31/kg
    • size 24
    • Quebec
    • Super C
  

Kiwi


Recipes
 
    • $2.99/2lbs (907g)
    • $3.30/kg
    • Chile
    • green or golden
    • IGA
                

Lettuce, curly leaf


Recipes
 
    • $0.99 ea.
    • $2.83/kg
    • size 24
    • green or red
    • Quebec
    • IGA
      
    • $0.99 ea.
    • $2.83/kg
    • size 24
    • green or red
    • Quebec
    • Metro
        

Lettuce, Romaine


Recipes
 
    • $0.99 ea.
    • $1.52/kg
    • size 24
    • Quebec
    • IGA
          
    • $0.99 ea.
    • $1.52/kg
    • size 24
    • Quebec
    • Richelieu
  
    • $2.99/510g (18oz)
    • $5.86/kg
    • heart(s)
    • Quebec
    • Tradition

Mango


Recipes
    • $3.00/2
    • $3.13/kg
    • size 6-9
    • Brazil
    • Bonichoix
    
    • $5.00/4
    • $2.78/kg
    • size 7-9
    • red
    • Mexico
    • Loblaws
    
    • $5.00/4
    • $2.78/kg
    • size 7-9
    • red
    • Mexico
    • Provigo
    
    • $3.00/2
    • $3.13/kg
    • size 6-9
    • Brazil
    • Tradition

Melon

(replaceable with : Cantaloupe)


Recipes
               
    • $5.00/2
    • $1.47/kg
    • size 8
    • honeydew
    • USA
    • Super C
    • $3.79 ea.
    • $1.67/kg
    • size 6
    • honeydew
    • USA
    • Tradition

Mini-tomatoes (cherry, miniature or grape)


Recipes
             
    • $2.99/227g (8oz)
    • $13.17/kg
    • cherry, grape
    • Quebec
    • Richelieu
    

Mixed greens


Recipes
 
    • $1.99/142g
    • $1.40/100g
    • Quebec
    • IGA
    • $1.29/100g
    • $1.29/100g
    • USA
    • Jardin Mobile
            
    • $1.99/142g
    • $1.40/100g
    • Quebec
    • Tradition

Mushrooms, button


Recipes
   
    • $0.99/227g (8oz)
    • $4.36/kg
    • white
    • Ontario
    • Jardin Mobile
    
    • $5.00/2x227g (8oz)
    • $11.01/kg
    • crimini, white
    • sliced, whole
    • Canada
    • Metro
    
    • $5.00/3x227g (8oz)
    • $7.34/kg
    • white
    • Canada
    • Super C
  

Mushrooms, Portobello (stuffer)


Recipes
         
    • $5.00/2x170g
    • $14.71/kg
    • Canada
    • Metro
        

Nectarines

(replaceable with : Peaches)


Recipes
    • $3.99/2L
    • $3.68/kg
    • Ontario
    • Bonichoix
    • $3.99/2L
    • $3.68/kg
    • Ontario
    • IGA
              
    • $3.99/2L
    • $3.68/kg
    • Ontario
    • Tradition

Onions, red


Recipes
 
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • IGA
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Jardin Mobile
              

Onions, Spanish


Recipes
 
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • IGA
                

Onions, yellow


Recipes
     
    • $3.00/2x3lbs (1,37kg)
    • $1.10/kg
    • Quebec
    • Loblaws
    
    • $3.00/2x3lbs (1,37kg)
    • $1.10/kg
    • Quebec
    • Provigo
      

Orange


Recipes
             
    • $3.99/3lbs (1,37kg)
    • $2.93/kg
    • Navel
    • seedless
    • Imported
    • Richelieu
    • $2.99/3lbs (1,37kg)
    • $2.20/kg
    • Navel
    • seedless
    • Imported
    • Super C
  

Oyster mushrooms


Recipes
         
    • $5.00/2x85g (3 oz)
    • $2.94/100g
    • Canada
    • Metro
        

Papaya, red, jumbo


Recipes
                 
    • $0.99/lb
    • $2.18/kg
    • Belize
    • Tradition

Parsley, Italian


Recipes
                 
    • $0.99/bunch
    • $9.90/kg
    • Quebec
    • Tradition

Peaches

(replaceable with : Nectarines)


Recipes
             
    • $2.99/3L
    • $1.84/kg
    • Ontario
    • Richelieu
    

Pears


Recipes
 
    • $3.99/2L
    • $2.57/kg
    • Bartlett
    • Ontario
    • IGA
    • $0.99/lb
    • $2.18/kg
    • Bartlett
    • USA
    • Jardin Mobile
    
    • $3.99/2L
    • $2.57/kg
    • Bartlett
    • Ontario
    • Metro
    
    • $0.99/lb
    • $2.18/kg
    • size 110
    • Bartlett
    • California
    • Super C
    • $3.99/2L
    • $2.57/kg
    • Bartlett
    • Ontario
    • Tradition

Pineapple


Recipes
               
    • $5.00/2
    • $1.92/kg
    • size 8
    • Gold
    • Costa Rica
    • Super C
  

Plums, prune

(replaceable with : Plums, red or black)


Recipes
         
    • $3.99/1,5L
    • $3.50/kg
    • Ontario
    • Metro
  
    • $2.99/1,5L
    • $2.62/kg
    • Ontario
    • Richelieu
    

Plums, red or black

(replaceable with : Plums, prune)


Recipes
   
    • $0.99/lb
    • $2.18/kg
    • red
    • USA
    • Jardin Mobile
              

Potatoes

(replaceable with : Potatoes, new)


Recipes
 
    • $1.99/10lbs (4,54kg)
    • $0.44/kg
    • white
    • Quebec
    • IGA
              
    • $2.99/3lbs (1,37kg)
    • $2.20/kg
    • red, white, yellow
    • Quebec
    • Tradition

Potatoes, new

(replaceable with : Potatoes)


Recipes
     
    • $3.00/2x5lbs (2,3kg)
    • $0.66/kg
    • red, white
    • Quebec
    • Loblaws
    • $2.99/10lbs (4,54kg)
    • $0.66/kg
    • white
    • Quebec
    • Maxi
  
    • $3.00/2x5lbs (2,3kg)
    • $0.66/kg
    • red, white
    • Quebec
    • Provigo
      

Radish


Recipes
         
    • $1.99/3bunches
    • $3.69/kg
    • Quebec
    • Metro
        

Raspberries


Recipes
     
    • $5.00/3x170g
    • $9.80/kg
    • USA
    • Loblaws
    
    • $5.00/3x170g
    • $9.80/kg
    • USA
    • Provigo
  
    • $4.00/3x170g
    • $7.84/kg
    • USA, Mexico
    • Super C
  

Spaghetti squash

(replaceable with : Squash)


Recipes
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Bonichoix
                  

Squash

(replaceable with : Spaghetti squash)


Recipes
 
    • $0.99/lb
    • $2.18/kg
    • various types
    • Quebec
    • IGA
      
    • $0.99/lb
    • $2.18/kg
    • various types
    • Quebec
    • Metro
        

Strawberries


Recipes
    • $3.99/1,5L
    • $3.40/kg
    • No.1 grade
    • Quebec
    • Bonichoix
    • $3.99/1,5L
    • $3.40/kg
    • No.1 grade
    • Quebec
    • IGA
  
    • $3.99/1,5L
    • $3.40/kg
    • No.1 grade
    • Quebec
    • Loblaws
  
    • $2.99/454g (1lb)
    • $6.59/kg
    • No.1 grade
    • Quebec
    • Metro
    • $3.99/1,5L
    • $3.40/kg
    • No.1 grade
    • Quebec
    • Provigo
    
    • $1.99/454g (1lb)
    • $4.39/kg
    • No.1 grade
    • Quebec
    • Tradition

Sweet peppers, green


Recipes
   
    • $0.39 ea.
    • $2.60/kg
    • large
    • Quebec
    • Jardin Mobile
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Loblaws
  
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Metro
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Provigo
  
    • $3.00/2x4-pack
    • $2.50/kg
    • field
    • Quebec
    • Super C
  

Sweet peppers, red


Recipes
 
    • $3.99/3-pack
    • $7.27/kg
    • field
    • Quebec
    • IGA
    • $1.99/lb
    • $4.39/kg
    • Quebec
    • red or yellow
    • Jardin Mobile
    • $1.69/lb
    • $3.73/kg
    • field
    • Quebec
    • Loblaws
    
    • $1.69/lb
    • $3.73/kg
    • field
    • Quebec
    • Provigo
    • $1.99/lb
    • $4.39/kg
    • field
    • Quebec
    • Richelieu
    • $3.00/2x4-pack
    • $2.05/kg
    • field
    • Quebec
    • Super C
    • $0.79/lb
    • $1.74/kg
    • field
    • Quebec
    • Tradition

Swiss chard


Recipes
    • $1.99/bunch
    • size N/A
    • Imported
    • Trudeau
    • Bonichoix
                  

Tomatoes


Recipes
    • $1.49/lb
    • $3.28/kg
    • red
    • Quebec
    • Bonichoix
    • $0.99/lb
    • $2.18/kg
    • red, greenhouse
    • Canada
    • IGA
    • $4.99/3L
    • $2.63/kg
    • field
    • Quebec
    • IGA
    • $0.99/lb
    • $2.18/kg
    • field
    • Quebec
    • Jardin Mobile
    • $1.69/lb
    • $3.73/kg
    • beef steak
    • Quebec
    • Loblaws
    • $2.99/3L
    • $1.57/kg
    • field
    • Quebec
    • Maxi
  
    • $1.69/lb
    • $3.73/kg
    • beef steak
    • Quebec
    • Provigo
  
    • $1.59/lb
    • $3.51/kg
    • on the vine
    • Canada
    • Super C
    • $1.99/lb
    • $4.39/kg
    • pink, greenhouse
    • Quebec
    • Tradition
    • $4.99/3L
    • $2.63/kg
    • field
    • Quebec
    • Tradition

Tomatoes, Roma type


Recipes
   
    • $1.29/lb
    • $2.84/kg
    • Quebec
    • Jardin Mobile
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • participating stores only
    • Loblaws
    
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • participating stores only
    • Provigo
      

Watermelon


Recipes
    • $0.59/lb
    • $1.30/kg
    • seedless
    • Mexico
    • Bonichoix
  
    • $0.79/lb
    • $1.74/kg
    • seedless
    • USA
    • Jardin Mobile
          
    • $3.99 ea.
    • $0.80/kg
    • 10 to 12 lbs
    • seedless
    • Canada
    • Super C
  

Zucchini


Recipes
 
    • $1.49/lb
    • $3.28/kg
    • green, yellow
    • Quebec
    • IGA
    • $0.99/lb
    • $2.18/kg
    • Quebec
    • Jardin Mobile
              
DAIRY PRODUCTS & EGGS
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Jardin Mobile
prices valid
until Sep 06		 Loblaws
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Cheese bar


Recipes
    • $4.99/300g
    • $1.66/100g
    • Kraft
    • Bonichoix
    • $4.49/300g
    • $1.50/100g
    • Quebec
    • house brand
    • IGA
    • $4.99/300g
    • $1.66/100g
    • Kraft
    • IGA
  
    • $5.99/500g
    • $1.20/100g
    • Black Diamond
    • Loblaws
    • $3.97/500g
    • $0.79/100g
    • Black Diamond
    • Maxi
    • $3.99/300g
    • $1.33/100g
    • Black Diamond
    • Metro
    • $5.79/500g
    • $1.16/100g
    • house brand
    • Provigo
  
    • $4.99/500g
    • $1.00/100g
    • P'tit Québec
    • Tradition

Cheese mozzarella


Recipes
 
    • $4.49/340g (12oz)
    • $1.32/100g
    • ball
    • Quebec
    • Saputo
    • IGA
    • $7.98/2x300g
    • $1.33/100g
    • Saputo
    • IGA
    • $7.98/700g
    • $1.14/100g
    • Saputo
    • IGA
            
    • $6.99/500g
    • $1.40/100g
    • Quebec
    • Saputo
    • Tradition

Cheese, blue cheese


Recipes
         
    • $3.99/125g
    • $3.19/100g
    • Danish
    • Rosenborg
    • Metro
      

Cheese, bocconcini


Recipes
    • $4.00/200g
    • $2.00/100g
    • Quebec
    • Saputo
    • Bonichoix
                

Cheese, brie


Recipes
    • $2.99/125g
    • $2.39/100g
    • Alexis de Portneuf
    • Bonichoix
    • $4.99/170g
    • $2.94/100g
    • Quebec
    • Agropur
    • IGA
  
    • $4.99/170g
    • $2.94/100g
    • Agropur
    • Loblaws
  
    • $3.99/125g
    • $3.19/100g
    • Rosenborg
    • Metro
      

Cheese, Camembert


Recipes
 
    • $4.99/170g
    • $2.94/100g
    • Quebec
    • Agropur
    • IGA
  
    • $4.99/170g
    • $2.94/100g
    • Agropur
    • Loblaws
  
    • $3.99/125g
    • $3.19/100g
    • Rosenborg
    • Metro
  
    • $3.99/125g
    • $3.19/100g
    • Alexis de Portneuf
    • Richelieu
    • $7.99/250g
    • $3.20/100g
    • Quebec
    • Agropur
    • Tradition

Cheese, Cheddar

(replaceable with : Cheese, Cheddar, aged)


Recipes
 
    • $7.98/2x300g
    • $1.33/100g
    • Saputo
    • IGA
              

Cheese, Cheddar, aged

(replaceable with : Cheese, Cheddar)


Recipes
 
    • $2.99/100g
    • Balderson
    • IGA
              

Cheese, cottage cheese


Recipes
 
    • $4.98/2x500g
    • $0.50/100g
    • Quebec
    • Sealtest
    • IGA
      
    • $2.79/500g
    • $0.56/100g
    • Beatrice
    • Metro
    • $2.79/500g
    • $0.56/100g
    • Sealtest
    • Provigo
  
    • $2.99/500g
    • $0.60/100g
    • Quebec
    • Sealtest
    • Tradition

Cheese, cream cheese


Recipes
   
    • $3.79/250g
    • $1.52/100g
    • Liberté
    • Jardin Mobile
    • $3.29/250g
    • $1.32/100g
    • house brand
    • Loblaws
  
    • $5.99/400g
    • $1.50/100g
    • Philadelphia
    • price valid until September 29
    • Metro
    • $3.29/250g
    • $1.32/100g
    • house brand
    • Provigo
  
    • $3.39/250g
    • $1.36/100g
    • house brand
    • Tradition

Cheese, Emmenthal


Recipes
 
    • $2.99/100g
    • Switzerland
    • IGA
              

Cheese, goat cheese


Recipes
    • $3.00/100g
    • Quebec
    • Alexis de Portneuf
    • Bonichoix
                

Cheese, gouda


Recipes
               
    • $2.59/100g
    • smoked
    • Agropur
    • Tradition

Cheese, ricotta


Recipes
 
    • $4.49/475g
    • $0.95/100g
    • Tre Stelle
    • IGA
              

Cream 10%

(replaceable with : Cream 15%)


Recipes
         
    • $3.99/1L
    • $0.40/100mL
    • Ultracrème
    • Metro
    • $3.99/1L
    • $0.40/100mL
    • Ultracrème
    • price valid until September 29
    • Metro
  
    • $3.49/1L
    • $0.35/100mL
    • house brand
    • Richelieu
  

Cream 15%

(replaceable with : Cream 10%)


Recipes
               
    • $2.49/500mL
    • $0.50/100mL
    • Quebec
    • Ultracrème
    • Tradition

Cream 35%


Recipes
         
    • $3.99/500mL
    • $0.80/100mL
    • Ultracrème
    • Metro
    • $3.99/500mL
    • $0.80/100mL
    • Ultracrème
    • price valid until September 29
    • Metro
  
    • $3.49/500mL
    • $0.70/100mL
    • house brand
    • Richelieu
    • $2.49/250mL
    • $1.00/100mL
    • Quebec
    • Ultracrème
    • Tradition

Eggs


Recipes
     
    • $6.00/2 dozens
    • $0.42/100g
    • large
    • white
    • omega-3
    • house brand
    • Loblaws
    
    • $6.00/2 dozens
    • $0.42/100g
    • large
    • white
    • omega-3
    • house brand
    • Provigo
    

Milk ORGANIC


Recipes
         
    • $4.99/2L
    • $2.49/L
    • Natrel
    • price valid until September 29
    • Metro
      

Sour cream


Recipes
 
    • $4.98/2x500mL
    • $0.50/100mL
    • Quebec
    • Sealtest
    • IGA
      
    • $2.79/500mL
    • $0.56/100mL
    • Beatrice
    • Metro
    • $2.79/500mL
    • $0.56/100mL
    • Sealtest
    • Provigo
  
    • $2.99/500mL
    • $0.60/100mL
    • Quebec
    • Sealtest
    • Tradition

Yogurt, plain


Recipes
 
    • $2.79/650g
    • $4.29/kg
    • Astro
    • IGA
              
MEAT AND POULTRY
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Loblaws
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

BBQ chicken, whole, cooked


Recipes
     
    • $6.49 ea.
    • $8.11/kg
    • approx. 800g
    • Maxi
          

Beef for Chinese fondue


Recipes
    • $4.99/350g
    • $14.26/kg
    • frozen
    • Bonichoix
              
    • $3.99/350g
    • $11.40/kg
    • frozen
    • Tradition

Beef, bourguignon cubes

(replaceable with : Beef, inside round)


Recipes
 
    • $4.49/lb
    • $9.90/kg
    • Cat.A or AA
    • IGA
            
    • $3.99/lb
    • $8.80/kg
    • Cat.A or AA
    • Tradition

Beef, flank steak


Recipes
       
    • $8.99/lb
    • $19.82/kg
    • Angus
    • Cat.AAA
    • Metro
        

Beef, ground, extra-lean

(replaceable with : Beef, ground, lean)


Recipes
   
    • $2.99/lb
    • $6.59/kg
    • fresh, large pack
    • Loblaws
      
    • $3.99/lb
    • $8.80/kg
    • fresh or frozen parts
    • Richelieu
  
    • $3.99/lb
    • $8.80/kg
    • fresh
    • Tradition

Beef, ground, lean

(replaceable with : Beef, ground, extra-lean)


Recipes
    • $4.19/lb
    • $9.24/kg
    • Angus
    • Cat.AAA
    • fresh
    • Canada
    • Bonichoix
  
    • $2.99/lb
    • $6.59/kg
    • Halal
    • fresh or frozen parts
    • Loblaws
    • $5.49/lb
    • $12.10/kg
    • fresh or frozen parts
    • house brand
    • antibiotics free
    • Loblaws
  
    • $3.99/lb
    • $8.80/kg
    • Angus
    • Cat.AAA
    • fresh
    • Metro
    • $2.99/lb
    • $6.59/kg
    • Halal
    • fresh or frozen parts
    • Provigo
    • $5.49/lb
    • $12.10/kg
    • fresh or frozen parts
    • house brand
    • antibiotics free
    • Provigo
  
    • $2.99/lb
    • $6.59/kg
    • fresh or frozen parts, large pack
    • Super C
  

Beef, inside round

(replaceable with : Beef, bourguignon cubes)


Recipes
    • $4.99/lb
    • $11.00/kg
    • Cat.A or AA
    • French steak
    • sandwich steak
    • Bonichoix
    • $4.99/lb
    • $11.00/kg
    • Cat.A or AA
    • French steak
    • IGA
          
    • $2.99/lb
    • $6.59/kg
    • Cat.A or better
    • barded tournedos
    • Super C
    • $2.99/lb
    • $6.59/kg
    • Cat.A or AA
    • French steak
    • Tradition

Beef, rib (entrecôte) steak

(replaceable with : Beef, strip loin steak)


Recipes
         
    • $7.99/lb
    • $17.62/kg
    • Cat.AAA
    • Provigo
      

Beef, rib steak

(replaceable with : Beef, T-bone steak)


Recipes
 
    • $8.99/lb
    • $19.82/kg
    • Cat.A or AA
    • IGA
  
    • $6.99/lb
    • $15.41/kg
    • Cat.AA or better
    • cap off
    • Maxi
          

Beef, sirloin tip

(replaceable with : Beef, top sirloin)


Recipes
 
    • $4.49/lb
    • $9.90/kg
    • Cat.A or AA
    • IGA
      
    • $4.99/lb
    • $11.00/kg
    • Cat.AAA
    • Provigo
  
    • $3.99/lb
    • $8.80/kg
    • Cat.A or better
    • large pack
    • Super C
  

Beef, strip loin steak

(replaceable with : Beef, rib (entrecôte) steak)


Recipes
       
    • $7.99/lb
    • $17.62/kg
    • Cat.A or AA
    • Metro
  
    • $7.99/lb
    • $17.62/kg
    • Cat.A or AA
    • Richelieu
  
    • $9.99/lb
    • $22.02/kg
    • Cat.A or AA
    • Tradition

Beef, T-bone steak

(replaceable with : Beef, rib steak)


Recipes
       
    • $4.77/lb
    • $10.52/kg
    • Cat.A or AA
    • large pack
    • Metro
    • $5.99/lb
    • $13.21/kg
    • Cat.A or AA
    • Metro
  
    • $4.99/lb
    • $11.00/kg
    • Cat.A or AA
    • Richelieu
  
    • $8.99/lb
    • $19.82/kg
    • Cat.A or AA
    • Tradition

Beef, tenderloin


Recipes
   
    • $8.99/lb
    • $19.82/kg
    • Cat.AA or better
    • roast
    • Loblaws
    • $6.99/lb
    • $15.41/kg
    • Cat.A or AA
    • whole, cryovac pkg.
    • Loblaws
    • $9.99/lb
    • $22.02/kg
    • Cat.AA or better
    • steak
    • Loblaws
            

Beef, top sirloin

(replaceable with : Beef, sirloin tip)


Recipes
    • $9.99/lb
    • $22.02/kg
    • Cat.AAA
    • medaillon
    • Bonichoix
    • $7.99/lb
    • $17.62/kg
    • Cat.AAA
    • cap
    • Bonichoix
    • $8.99/lb
    • $19.82/kg
    • Cat.AAA
    • steak
    • Bonichoix
                

Chicken, breast, bone-in


Recipes
 
    • $1.79/lb
    • $3.95/kg
    • skin on
    • fresh
    • IGA
  
    • $4.99/lb
    • $11.00/kg
    • skinless
    • fresh
    • house brand
    • Maxi
          

Chicken, breast, boneless, skinless


Recipes
    • $6.99/lb
    • $15.41/kg
    • fresh
    • house brand
    • Bonichoix
    • $5.99/lb
    • $13.21/kg
    • fresh
    • house brand
    • IGA
    • $6.99/lb
    • $15.41/kg
    • fresh
    • house brand
    • Loblaws
    
    • $3.29/lb
    • $7.25/kg
    • fresh, large pack
    • Provigo
  
    • $2.99/lb
    • $6.59/kg
    • fresh, large pack
    • Super C
  

Chicken, drumsticks


Recipes
   
    • $2.49/lb
    • $5.49/kg
    • Halal
    • Loblaws
    • $1.99/lb
    • $4.39/kg
    • fresh, large pack
    • Maxi
  
    • $2.49/lb
    • $5.49/kg
    • Halal
    • Provigo
      

Chicken, leg, with back, with skin


Recipes
     
    • $1.49/lb
    • $3.28/kg
    • fresh, large pack
    • Maxi
    • $1.79/lb
    • $3.95/kg
    • fresh
    • Metro
      
    • $0.99/lb
    • $2.18/kg
    • fresh, large pack
    • Tradition

Chicken, thigh, bone-in, with skin


Recipes
     
    • $1.99/lb
    • $4.39/kg
    • fresh, large pack
    • Maxi
          

Chicken, thighs, boneless, skinless


Recipes
           
    • $4.99/lb
    • $11.00/kg
    • fresh
    • Richelieu
    

Chicken, whole


Recipes
   
    • $3.49/lb
    • $7.69/kg
    • fresh
    • house brand
    • antibiotics free
    • Loblaws
    
    • $3.49/lb
    • $7.69/kg
    • fresh
    • house brand
    • antibiotics free
    • Provigo
    • $2.29/lb
    • $5.05/kg
    • less than 2kg
    • Cat.A
    • fresh
    • Richelieu
    

Chicken, wings


Recipes
         
    • $3.99/lb
    • $8.80/kg
    • split, fresh
    • house brand
    • Provigo
      

Deli food, bologna


Recipes
   
    • $3.49/500g
    • $6.98/kg
    • Hygrade
    • Loblaws
    • $1.89/675g
    • $2.80/kg
    • Quebec
    • Lafleur
    • Maxi
    • $5.00/900g
    • $5.56/kg
    • sliced
    • Royal
    • Maxi
    
    • $0.49/100g
    • $4.90/kg
    • Sublimo
    • Richelieu
    • $1.59/lb
    • $3.51/kg
    • Sublimo
    • Super C
  

Deli food, ham


Recipes
 
    • $2.29/100g
    • $22.90/kg
    • Chef Georges
    • IGA
    • $1.49/100g
    • $14.90/kg
    • Mastro
    • participating stores only
    • Loblaws
  
    • $1.29/100g
    • $12.90/kg
    • Tour Eiffel
    • Metro
    • $1.49/100g
    • $14.90/kg
    • Mastro
    • participating stores only
    • Provigo
    • $0.69/100g
    • $6.90/kg
    • extra-lean
    • Sublimo
    • Richelieu
  
    • $1.59/100g
    • $15.90/kg
    • Lafleur
    • Tradition

Deli food, Prosciutto/Parma ham


Recipes
 
    • $3.49/100g
    • $34.90/kg
    • Nostrano
    • IGA
    • $5.99/150g
    • $39.93/kg
    • sliced
    • San Daniele
    • Loblaws
            

Deli food, salami, spiced


Recipes
    • $0.69/100g
    • $6.90/kg
    • pepperoni
    • Olymel
    • Bonichoix
    • $3.99/150g
    • $26.60/kg
    • Genoa
    • sliced
    • house brand
    • IGA
    
    • $0.89/100g
    • $8.90/kg
    • Lesters
    • all beef
    • Metro
        

Deli food, sausage, breakfast


Recipes
    • $2.99/lb
    • $6.59/kg
    • frozen
    • Olymel
    • Bonichoix
    • $3.69/375g
    • $9.84/kg
    • Quebec
    • Lafleur
    • IGA
          
    • $10.00/2,5kg
    • $4.00/kg
    • frozen
    • Super C
  

Deli food, smoked ham


Recipes
    • $1.29/100g
    • $12.90/kg
    • Olymel
    • Bonichoix
    • $2.29/100g
    • $22.90/kg
    • Chef Georges
    • IGA
    • $3.99/175g
    • $22.80/kg
    • old style
    • sliced
    • house brand
    • IGA
    • $1.49/100g
    • $14.90/kg
    • old style
    • Schneiders
    • Loblaws
    • $1.10/100g
    • $11.00/kg
    • black forest
    • Ziggy's
    • Loblaws
    
    • $1.49/100g
    • $14.90/kg
    • old style
    • Schneiders
    • Provigo
      

Deli food, smoked meat


Recipes
 
    • $4.99/2x130g
    • $19.19/kg
    • Montreal-style
    • sliced
    • house brand
    • IGA
    
    • $1.29/100g
    • $12.90/kg
    • pastrami
    • Lesters
    • Metro
        

Deli food, smoked sausage, chicken


Recipes
           
    • $3.00/2x450g
    • $3.33/kg
    • house brand
    • Richelieu
    

Deli food, smoked sausage/wieners


Recipes
    • $2.79/300g
    • $9.30/kg
    • jumbo
    • Quebec
    • Olymel
    • Bonichoix
    • $1.99/450g
    • $4.42/kg
    • regular, light or BBQ
    • Quebec
    • Lafleur
    • IGA
    • $3.99/375g
    • $10.64/kg
    • Angus
    • Schneiders
    • Loblaws
    • $1.99/450g
    • $4.42/kg
    • Hygrade
    • available from September 2 to 4 only
    • Loblaws
    • $3.99/450g
    • $8.87/kg
    • jumbo
    • Schneiders
    • Loblaws
  
    • $3.99/450g
    • $8.87/kg
    • Angus
    • Lesters
    • Metro
    • $2.29/450g
    • $5.09/kg
    • Lesters
    • Metro
    • $2.49/450g
    • $5.53/kg
    • regular, bbq
    • Hygrade
    • Provigo
    • $3.99/375g
    • $10.64/kg
    • Angus
    • Schneiders
    • Provigo
    • $3.99/450g
    • $8.87/kg
    • jumbo
    • Schneiders
    • Provigo
    
    • $2.99/450g
    • $6.64/kg
    • regular, all beef
    • Quebec
    • Olymel
    • Tradition

Deli food, turkey breast roast


Recipes
 
    • $2.49/100g
    • $24.90/kg
    • fat-free
    • Schneiders
    • IGA
    • $1.79/100g
    • $17.90/kg
    • cooked or smoked
    • Schneiders
    • Loblaws
    
    • $1.79/100g
    • $17.90/kg
    • cooked or smoked
    • Schneiders
    • Provigo
    
    • $1.49/100g
    • $14.90/kg
    • cooked or smoked
    • Flamingo
    • Tradition

Duck, steaklet or breast


Recipes
       
    • $11.99/lb
    • $26.43/kg
    • breast
    • fresh
    • Lac Brôme
    • Metro
        

Duck, whole


Recipes
       
    • $2.99/lb
    • $6.59/kg
    • Lac Brôme
    • Metro
        

Lamb, rack


Recipes
   
    • $8.99/lb
    • $19.82/kg
    • frenched
    • frozen
    • N. Zealand
    • Loblaws
    
    • $8.99/lb
    • $19.82/kg
    • frenched
    • frozen
    • N. Zealand
    • Provigo
      

Lamb, shank


Recipes
   
    • $4.99/lb
    • $11.00/kg
    • frozen
    • N. Zealand
    • participating stores only
    • Loblaws
    
    • $4.99/lb
    • $11.00/kg
    • frozen
    • N. Zealand
    • participating stores only
    • Provigo
      

Pork chop, boneless

(replaceable with : Pork, loin, boneless)


Recipes
   
    • $5.99/lb
    • $13.21/kg
    • sirloin
    • centre-cut
    • fresh
    • house brand
    • antibiotics free
    • Loblaws
    
    • $5.99/lb
    • $13.21/kg
    • loin
    • centre-cut
    • fresh
    • house brand
    • antibiotics free
    • Provigo
      

Pork chop, with bone

(replaceable with : Pork, loin, boneless)


Recipes
       
    • $3.99/lb
    • $8.80/kg
    • centre-cut
    • Metro
  
    • $2.49/lb
    • $5.49/kg
    • duo
    • fresh
    • Richelieu
  
    • $4.49/lb
    • $9.90/kg
    • loin
    • fresh
    • Tradition

Pork rack


Recipes
   
    • $4.99/lb
    • $11.00/kg
    • antibiotic free
    • Loblaws
            

Pork, bacon


Recipes
   
    • $3.99/500g
    • $7.98/kg
    • Maple Leaf
    • Loblaws
  
    • $4.99/500g
    • $9.98/kg
    • Maple Leaf
    • Metro
    • $3.99/500g
    • $7.98/kg
    • Maple Leaf
    • Provigo
    • $4.99/500g
    • $9.98/kg
    • Maple Leaf
    • Richelieu
  
    • $4.99/500g
    • $9.98/kg
    • Schneiders
    • Maple Leaf
    • Tradition

Pork, loin, boneless

(replaceable with : Pork chop, with bone, Pork chop, boneless)


Recipes
     
    • $1.47/lb
    • $3.24/kg
    • large pack
    • half
    • Maxi
          

Pork, riblets

(replaceable with : Pork, spareribs)


Recipes
   
    • $0.98/lb
    • $2.16/kg
    • participating stores only
    • Loblaws
    
    • $0.98/lb
    • $2.16/kg
    • participating stores only
    • Provigo
      

Pork, roast, boneless


Recipes
   
    • $5.99/lb
    • $13.21/kg
    • sirloin
    • centre-cut
    • fresh
    • house brand
    • antibiotics free
    • Loblaws
  
    • $2.99/lb
    • $6.59/kg
    • loin
    • fresh
    • rib end or sirloin end
    • Metro
  
    • $3.99/lb
    • $8.80/kg
    • loin
    • centre-cut
    • fresh
    • Richelieu
    • $2.99/lb
    • $6.59/kg
    • loin
    • centre cut or ribs end
    • fresh
    • Super C
    • $1.99/lb
    • $4.39/kg
    • shoulder
    • fresh
    • Tradition

Pork, shoulder roast


Recipes
 
    • $1.69/lb
    • $3.73/kg
    • fresh
    • IGA
    • $1.99/lb
    • $4.39/kg
    • Maple Leaf
    • Loblaws
    
    • $1.99/lb
    • $4.39/kg
    • Maple Leaf
    • Provigo
      

Pork, smoked ham


Recipes
 
    • $8.99/800g
    • $11.24/kg
    • half
    • Quebec
    • Olymel
    • IGA
    • $3.99/lb
    • $8.80/kg
    • half
    • Maple Leaf
    • Loblaws
    • $0.99/lb
    • $2.18/kg
    • picnic
    • Quebec
    • Lafleur
    • Loblaws
  
    • $1.69/lb
    • $3.73/kg
    • Sublimo
    • Metro
    • $3.99/lb
    • $8.80/kg
    • half
    • Maple Leaf
    • Provigo
    • $4.49/lb
    • $9.90/kg
    • boneless
    • La Fournée
    • Richelieu
    • $3.99/lb
    • $8.80/kg
    • half
    • Maple Leaf
    • Super C
    • $2.69/lb
    • $5.93/kg
    • quarter
    • Toupie style
    • boneless
    • house brand
    • Tradition

Pork, spareribs

(replaceable with : Pork, riblets)


Recipes
    • $2.99/lb
    • $6.59/kg
    • back
    • fresh
    • Bonichoix
    
    • $2.99/lb
    • $6.59/kg
    • side
    • seasoned
    • large pack
    • house brand
    • Maxi
        
    • $4.99/lb
    • $11.00/kg
    • back
    • fresh
    • Tradition

Pork, tenderloin


Recipes
 
    • $1.99/lb
    • $4.39/kg
    • frozen, super-pack
    • Quebec
    • Olymel
    • IGA
    • $4.99/lb
    • $11.00/kg
    • seasoned
    • Loblaws
    
    • $4.99/lb
    • $11.00/kg
    • seasoned
    • Provigo
    • $4.99/lb
    • $11.00/kg
    • fresh
    • Richelieu
    • $4.49/lb
    • $9.90/kg
    • fresh, large pack
    • Super C
  

Sausage


Recipes
   
    • $2.99/lb
    • $6.59/kg
    • Italian, mild or hot
    • house brand
    • Loblaws
    • $4.99/1kg
    • $4.99/kg
    • various types
    • Marc Angelo
    • Maxi
    • $3.99/500g
    • $7.98/kg
    • various types
    • Marc Angelo
    • Metro
    • $2.99/lb
    • $6.59/kg
    • Italian, mild or hot
    • house brand
    • Provigo
  
    • $10.00/1,87kg
    • $5.35/kg
    • Italian, mild or hot
    • frozen
    • Super C
    • $9.99/1,2kg
    • $8.32/kg
    • Italian, mild or hot
    • Olymel
    • Tradition

Turkey, whole


Recipes
     
    • $1.27/lb
    • $2.80/kg
    • 5 to 7 kg
    • grade A
    • frozen
    • Butterball
    • Maxi
          

Veal chop


Recipes
 
    • $10.99/lb
    • $24.23/kg
    • loin
    • milk-fed
    • fresh
    • Quebec
    • IGA
    
    • $9.99/lb
    • $22.02/kg
    • fillet end
    • milk-fed
    • fresh
    • Metro
        

Veal, cutlet/scaloppini


Recipes
 
    • $15.99/lb
    • $35.25/kg
    • milk-fed
    • fresh
    • Quebec
    • IGA
              

Veal, roast


Recipes
 
    • $6.99/lb
    • $15.41/kg
    • milk-fed, shoulder
    • fresh
    • Quebec
    • IGA
              

Veal, tenderloin


Recipes
 
    • $15.99/lb
    • $35.25/kg
    • milk-fed
    • fresh
    • Quebec
    • IGA
              
FISH AND SEAFOOD
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Jardin Mobile
prices valid
until Sep 06		 Loblaws
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Catfish, fillet

(replaceable with : Pangasius (Basa), fillet, Haddock fillet, Pollock (bluefish) fillet)


Recipes
       
    • $4.49/680g
    • $6.60/kg
    • frozen
    • SeaQuest
    • Maxi
          

Cod, fillet


Recipes
         
    • $7.49/lb
    • $16.51/kg
    • fresh or frozen at sea
    • Metro
  
    • $7.49/lb
    • $16.51/kg
    • fresh or frozen at sea
    • Richelieu
  
    • $6.99/lb
    • $15.41/kg
    • fresh
    • Tradition

Crab, meat, imitation


Recipes
     
    • $5.99/680g
    • $0.88/100g
    • SeaQuest
    • Loblaws
    
    • $5.99/680g
    • $0.88/100g
    • SeaQuest
    • Provigo
      

Haddock fillet

(replaceable with : Pollock (bluefish) fillet, Pangasius (Basa), fillet, Catfish, fillet)


Recipes
 
    • $6.99/lb
    • $15.41/kg
    • fresh
    • IGA
  
    • $6.99/lb
    • $15.41/kg
    • fresh or previously frozen
    • 8 - 12 oz
    • Loblaws
    
    • $6.99/lb
    • $15.41/kg
    • fresh or previously frozen
    • 8 - 12 oz
    • Provigo
      

Halibut, fillet


Recipes
 
    • $8.49/lb
    • $18.72/kg
    • Greenland
    • IGA
                

Mussels


Recipes
       
    • $3.99/2lbs (907g)
    • $4.40/kg
    • fresh
    • Atlantic Canada
    • Maxi
          

Oysters


Recipes
 
    • $11.99/4lbs (1,81kg)
    • $6.61/kg
    • IGA
              
    • $11.99/4lbs (1,81kg)
    • $6.61/kg
    • Tradition

Pangasius (Basa), fillet

(replaceable with : Catfish, fillet, Haddock fillet, Pollock (bluefish) fillet)


Recipes
         
    • $6.49/lb
    • $14.31/kg
    • previously frozen
    • Metro
        

Pollock (bluefish) fillet

(replaceable with : Haddock fillet, Pangasius (Basa), fillet, Catfish, fillet)


Recipes
             
    • $3.49/400g
    • $8.73/kg
    • frozen
    • house brand
    • Richelieu
    

Salmon, fillet

(replaceable with : Steelhead salmon/trout, fillet)


Recipes
     
    • $3.50/142g
    • $24.65/kg
    • Atlantic
    • fresh
    • Loblaws
      
    • $5.99/454g (1lb)
    • $13.21/kg
    • Pacific
    • wild
    • frozen
    • High Liner
    • Richelieu
    

Scallops, medium-size

(replaceable with : Scallops, small)


Recipes
     
    • $12.99/400g
    • $32.47/kg
    • size 20-40
    • frozen
    • N.Scotia
    • house brand
    • Loblaws
    
    • $12.99/400g
    • $32.47/kg
    • size 20-40
    • frozen
    • N.Scotia
    • house brand
    • Provigo
      

Scallops, small

(replaceable with : Scallops, medium-size)


Recipes
 
    • $4.99/340g (12oz)
    • $14.68/kg
    • frozen
    • Pearlmark
    • size 100-120
    • IGA
            
    • $10.00/1kg
    • $10.00/kg
    • size 80-120
    • frozen
    • Super C
  

Scampi tails


Recipes
 
    • $15.99/454g (1lb)
    • $35.25/kg
    • size 31-40
    • frozen
    • Olivia
    • IGA
              
    • $15.99/454g (1lb)
    • $35.25/kg
    • size 31-40
    • frozen
    • Olivia
    • Tradition

Shrimp, small


Recipes
    • $5.99/340g (12oz)
    • $17.62/kg
    • size 91-110
    • frozen
    • Ocean Jewel
    • Bonichoix
                  

Shrimp, small, cooked


Recipes
 
    • $5.99/340g (12oz)
    • $17.62/kg
    • size 61-70
    • frozen
    • Green Ocean
    • IGA
  
    • $5.99/340g (12oz)
    • $17.62/kg
    • Atlantic, cold water
    • frozen
    • house brand
    • Loblaws
  
    • $7.99/lb
    • $17.62/kg
    • Atlantic, cold water
    • fresh or previously frozen
    • Quebec
    • Metro
    • $5.99/340g (12oz)
    • $17.62/kg
    • Atlantic, cold water
    • frozen
    • house brand
    • Provigo
  
    • $10.00/2lbs (907g)
    • $11.02/kg
    • size 71-90
    • frozen
    • Super C
    • $6.99/454g (1lb)
    • $15.41/kg
    • size 71-90
    • frozen
    • Mirabel
    • Tradition

Shrimp/prawn, jumbo


Recipes
     
    • $12.99/454g (1lb)
    • $28.64/kg
    • frozen
    • Loblaws
    
    • $12.99/454g (1lb)
    • $28.64/kg
    • frozen
    • Provigo
      

Shrimps/prawns, medium-large


Recipes
 
    • $10.99/2lbs (907g)
    • $12.11/kg
    • size 26-30
    • frozen
    • Aquastar
    • IGA
      
    • $10.99/2lbs (907g)
    • $12.11/kg
    • size 31-40
    • frozen
    • Metro
        

Shrimps/prawns, medium-large, cooked


Recipes
       
    • $4.99/340g (12oz)
    • $14.68/kg
    • size 31-40
    • frozen
    • Maxi
    • $10.99/2lbs (907g)
    • $12.11/kg
    • size 31-40
    • frozen
    • Metro
        

Smoked salmon

(replaceable with : Trout, smoked)


Recipes
    • $6.99/120g
    • $58.25/kg
    • Atlantic
    • frozen
    • La fée des grèves
    • Bonichoix
    • $3.99/70g
    • $57.00/kg
    • Sockeye
    • wild
    • frozen
    • Quebec
    • Grizzly
    • IGA
    • $3.49/70g
    • $49.86/kg
    • frozen
    • Grizzly
    • Jardin Mobile
          
    • $10.00/3x85g (3 oz)
    • $39.22/kg
    • wild
    • frozen
    • Dom
    • Super C
    • $6.49/120g
    • $54.08/kg
    • Atlantic
    • frozen
    • La fée des grèves
    • Tradition

Steelhead salmon/trout, fillet

(replaceable with : Salmon, fillet, Trout, fillet)


Recipes
           
    • $5.99/lb
    • $13.21/kg
    • fresh
    • Provigo
    
    • $8.99/lb
    • $19.82/kg
    • fresh
    • Tradition

Swordfish, steak


Recipes
 
    • $10.99/lb
    • $24.23/kg
    • fresh
    • IGA
                

Trout, fillet

(replaceable with : Steelhead salmon/trout, fillet)


Recipes
               
    • $6.99/lb
    • $15.41/kg
    • fresh, large pack
    • Super C
  

Trout, smoked

(replaceable with : Smoked salmon)


Recipes
   
    • $3.49/70g
    • $49.86/kg
    • frozen
    • Grizzly
    • Jardin Mobile
              

Tuna, steak


Recipes
               
    • $10.00/2lbs (907g)
    • $11.02/kg
    • frozen
    • Ocean Classic
    • Super C
  
OTHER REFRIGERATED ITEMS
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Jardin Mobile
prices valid
until Sep 06		 Loblaws
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Apple juice


Recipes
   
    • $3.29/1,89L
    • $1.74/L
    • Tradition
    • Jardin Mobile
  
    • $5.00/2x2L
    • $1.25/L
    • Rougemont
    • Metro
    • $5.00/2x2L
    • $1.25/L
    • Rougemont
    • price valid until September 29
    • Metro
    • $3.29/2L
    • $1.64/L
    • Rougemont
    • Richelieu
    

Margarine


Recipes
    • $4.69/1,36kg
    • $0.34/100g
    • Quebec
    • Lactantia
    • Bonichoix
    • $4.00/2x680g
    • $0.29/100g
    • soft
    • Quebec
    • Thibault
    • IGA
    • $4.00/2x400g
    • $0.50/100g
    • soft
    • Quebec
    • Nuvel
    • IGA
  
    • $3.99/2lbs (907g)
    • $0.44/100g
    • Becel
    • Loblaws
      
    • $4.00/2x680g
    • $0.29/100g
    • soft
    • Quebec
    • Thibault
    • Tradition
    • $4.00/2x400g
    • $0.50/100g
    • soft
    • Quebec
    • Nuvel
    • Tradition

Orange juice


Recipes
    • $4.29/1,75L
    • $2.45/L
    • Tropicana
    • Bonichoix
    • $5.00/2x1,75L
    • $1.43/L
    • Quebec
    • Oasis
    • IGA
  
    • $2.99/1,75L
    • $1.71/L
    • house brand
    • Loblaws
    • $3.49/1,75L
    • $1.99/L
    • Simply
    • price valid until September 29
    • Metro
    • $2.99/1,89L
    • $1.58/L
    • house brand
    • Metro
  
    • $3.99/2,63L
    • $1.52/L
    • Tropicana
    • Super C
    • $5.00/2,63L
    • $1.90/L
    • Tropicana
    • Tradition

Pesto sauce


Recipes
    • $3.59/218mL
    • $1.89/100g
    • Classico
    • Bonichoix
    • $5.48/2x218mL
    • $1.44/100g
    • Classico
    • IGA
    
    • $2.99/218mL
    • $1.58/100g
    • Classico
    • Metro
  
    • $2.99/218mL
    • $1.58/100g
    • Classico
    • Super C
  

Stuffed fresh pasta


Recipes
 
    • $5.99/1kg
    • $5.99/kg
    • frozen
    • Villa Ravioli
    • IGA
    
    • $3.99/350g
    • $11.40/kg
    • fresh
    • O'Sole Mio
    • Metro
      
FROZEN FOODS
IGA
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Berry mix, frozen

(replaceable with : Raspberries, frozen)


Recipes
 
    • $4.99/600g
    • $8.32/kg
    • Europe's Best
    • price valid until September 29
    • Metro
    • $4.99/600g
    • $8.32/kg
    • Europe's Best
    • Metro
    

Raspberries, frozen

(replaceable with : Berry mix, frozen)


Recipes
     
    • $2.79/300g
    • $9.30/kg
    • Quebec
    • Arctic Gardens
    • Tradition

Vanilla ice cream


Recipes
    • $3.99/500mL
    • $13.13/kg
    • Häagen-dazs
    • IGA
    • $3.99/1,89L
    • $3.47/kg
    • Breyers
    • Metro
    

Vegetable mix, frozen


Recipes
    • $5.00/2x600g
    • $4.17/kg
    • Europe's Best
    • IGA
  
    • $5.00/2x750g
    • $3.33/kg
    • Quebec
    • Arctic Gardens
    • Provigo
    • $4.98/2x1kg
    • $2.49/kg
    • house brand
    • Tradition
PASTA AND RICE
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Loblaws
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08

Basmati rice


Recipes
   
    • $8.99/10lbs (4,54kg)
    • $1.98/kg
    • Suraj
    • Loblaws
  
    • $8.99/10lbs (4,54kg)
    • $1.98/kg
    • Suraj
    • Provigo
  

Pasta


Recipes
    • $1.99/900g
    • $2.21/kg
    • Catelli
    • Bonichoix
    • $3.99/2kg
    • $2.00/kg
    • Catelli
    • IGA
    • $0.99/900g
    • $1.10/kg
    • Primo
    • IGA
  
    • $4.00/2x900g
    • $2.22/kg
    • Catelli
    • Metro
    • $4.00/2x900g
    • $2.22/kg
    • Catelli
    • price valid until September 29
    • Metro
  
    • $3.00/2x500g
    • $3.00/kg
    • Catelli
    • Richelieu

Rice, brown


Recipes
    • $4.29/900g
    • $4.77/kg
    • Uncle Ben's
    • Bonichoix
    • $4.99/1,6kg
    • $3.12/kg
    • Uncle Ben's
    • IGA
        

Rice, long grain


Recipes
 
    • $5.99/5kg
    • $1.20/kg
    • Dainty
    • IGA
        
CANNED, DRY GOODS AND OTHERS
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Jardin Mobile
prices valid
until Sep 06		 Loblaws
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Provigo
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Almonds, shelled


Recipes
     
    • $4.29/454g (1lb)
    • $0.95/100g
    • Amira
    • Loblaws
    
    • $4.29/454g (1lb)
    • $0.95/100g
    • Amira
    • Provigo
      

Artichoke hearts, canned


Recipes
             
    • $5.00/2x398mL
    • $0.63/100mL
    • house brand
    • Richelieu
    

Beef stock


Recipes
                 
    • $0.89/284mL
    • $3.13/L
    • Campbell's
    • Tradition

Canola oil

(replaceable with : Vegetable oil, Corn oil)


Recipes
     
    • $4.49/1,42L
    • $3.16/L
    • Mazola
    • Loblaws
            

Capers


Recipes
   
    • $2.39/125mL
    • $3.19/100g
    • Pastene
    • Jardin Mobile
              

Chicken stock


Recipes
                 
    • $0.89/284mL
    • $3.13/L
    • Campbell's
    • Tradition

Chickpeas/garbanzo beans, canned

(replaceable with : Legumes, canned)


Recipes
     
    • $0.99/540mL
    • $1.83/L
    • Unico
    • participating stores only
    • Loblaws
    
    • $0.99/540mL
    • $1.83/L
    • Unico
    • participating stores only
    • Provigo
      

Chocolate, bittersweet


Recipes
 
    • $5.00/2x100g
    • $2.50/100g
    • Nestle
    • IGA
                

Coconut milk, unsweetened


Recipes
 
    • $2.59/400mL
    • $6.47/L
    • IGA
                

Consommé (condensed)


Recipes
                 
    • $0.89/284mL
    • $0.31/100g
    • Campbell's
    • Tradition

Corn oil

(replaceable with : Canola oil, Vegetable oil)


Recipes
     
    • $4.49/1,42L
    • $3.16/L
    • Mazola
    • Loblaws
            

Hamburger bun


Recipes
    • $0.99/6-pack
    • $3.44/kg
    • Quebec
    • Pom
    • Bonichoix
    • $3.00/2x 12-packs
    • $2.60/kg
    • Quebec
    • house brand
    • IGA
  
    • $3.00/2x 12-packs
    • $2.60/kg
    • house brand
    • Loblaws
    • $3.00/2x 12-packs
    • $2.60/kg
    • house brand
    • Maxi
    • $1.42/6-pack
    • $4.93/kg
    • Gadoua
    • Maxi
    • $3.00/2x 12-packs
    • $2.60/kg
    • house brand
    • Metro
    • $3.00/2x 12-packs
    • $2.60/kg
    • house brand
    • Provigo
    • $3.00/2x 12-packs
    • $2.60/kg
    • house brand
    • Richelieu
    • $2.00/2x 6-packs
    • $3.47/kg
    • Pom
    • Super C
    • $3.00/2x 12-packs
    • $2.60/kg
    • Quebec
    • house brand
    • Tradition

Hearts of palm, canned


Recipes
             
    • $5.00/2x398mL
    • $0.63/100mL
    • house brand
    • Richelieu
    

Honey


Recipes
 
    • $4.49/500g
    • $0.90/100g
    • house brand
    • IGA
                

Jam


Recipes
    • $3.49/500mL
    • $0.52/100g
    • house brand
    • Bonichoix
    • $3.49/500mL
    • $0.52/100g
    • house brand
    • IGA
      
    • $5.00/2x500mL
    • $0.37/100g
    • house brand
    • Metro
    • $4.49/500mL
    • $0.67/100g
    • Smucker's
    • price valid until September 29
    • Metro
  
    • $2.99/500mL
    • $0.45/100g
    • house brand
    • Richelieu
  
    • $2.99/500mL
    • $0.45/100g
    • Habitant
    • Tradition

Ketchup


Recipes
 
    • $3.99/1,5L
    • $0.26/100g
    • Heinz
    • IGA
              
    • $1.99/1L
    • $0.20/100g
    • house brand
    • Tradition

Legumes, canned

(replaceable with : Chickpeas/garbanzo beans, canned)


Recipes
     
    • $0.99/540mL
    • $1.83/L
    • Unico
    • participating stores only
    • Loblaws
    
    • $0.99/540mL
    • $1.83/L
    • Unico
    • participating stores only
    • Provigo
      

Maple syrup


Recipes
   
    • $8.69/540mL
    • $1.61/100mL
    • Érablière Beaudry
    • Jardin Mobile
    • $7.99/540mL
    • $1.48/100mL
    • Quebec
    • Bernard
    • Loblaws
    
    • $7.99/540mL
    • $1.48/100mL
    • Quebec
    • Bernard
    • Provigo
      

Mayonnaise


Recipes
     
    • $3.99/890mL
    • $4.82/kg
    • Hellmann's
    • Loblaws
    • $2.99/890mL
    • $3.61/kg
    • Hellmann's
    • Maxi
    
    • $3.99/890mL
    • $4.82/kg
    • Hellmann's
    • Richelieu
  
    • $1.99/475mL
    • $4.50/kg
    • house brand
    • Tradition

Olive oil


Recipes
     
    • $12.99/3L
    • $4.33/L
    • Gallo
    • participating stores only
    • Loblaws
    
    • $12.99/3L
    • $4.33/L
    • Gallo
    • participating stores only
    • Provigo
      

Olive oil, extra virgin


Recipes
   
    • $8.99/1L
    • house brand
    • Jardin Mobile
              

Peanut butter


Recipes
    • $3.49/1kg
    • $0.35/100g
    • house brand
    • Bonichoix
    • $2.99/1kg
    • $0.30/100g
    • house brand
    • IGA
  
    • $2.49/1kg
    • $0.25/100g
    • Kraft
    • available from September 2 to 4 only
    • Loblaws
    • $2.99/500g
    • $0.60/100g
    • Organic
    • house brand
    • Loblaws
    • $3.49/1kg
    • $0.35/100g
    • Kraft
    • Maxi
    • $3.99/1kg
    • $0.40/100g
    • house brand
    • price valid until September 29
    • Metro
      
    • $3.99/1kg
    • $0.40/100g
    • Quebec
    • Kraft
    • Tradition

Pineapple, canned


Recipes
                 
    • $1.29/540mL
    • $0.21/100g
    • house brand
    • Tradition

Rolled oats


Recipes
 
    • $3.98/2x1kg
    • $0.20/100g
    • quick
    • house brand
    • IGA
    • $2.29/500g
    • $0.46/100g
    • Organic
    • Jardin Mobile
              

Salmon, canned


Recipes
     
    • $2.49/213g
    • $1.17/100g
    • Sockeye
    • Clover leaf
    • Loblaws
            

Sardines, tinned


Recipes
                 
    • $0.89/106g
    • $0.84/100g
    • Brunswick
    • Tradition

Soy beverage, unsweetened


Recipes
     
    • $6.00/2x1,89L
    • $1.59/L
    • Organic
    • Soya Sensationnel
    • Loblaws
    
    • $6.00/2x1,89L
    • $1.59/L
    • Organic
    • Soya Sensationnel
    • Provigo
      

Soy sauce


Recipes
 
    • $1.99/450mL
    • $0.44/100mL
    • Quebec
    • VH
    • IGA
      
    • $4.00/2x450mL
    • $0.44/100mL
    • VH
    • price valid until September 29
    • Metro
        

Sunflower oil


Recipes
                 
    • $3.99/1L
    • Becel
    • Tradition

Tomato juice


Recipes
 
    • $5.97/3x1,36L
    • $1.46/L
    • Heinz
    • IGA
      
    • $3.00/2x1,36L
    • $1.10/L
    • Heinz
    • price valid until September 29
    • Metro
        

Tomato paste


Recipes
             
    • $0.69/156mL
    • $0.37/100g
    • Hunt's
    • Richelieu
  
    • $1.49/369mL
    • $0.34/100g
    • Hunt's
    • Tradition

Tomatoes, canned


Recipes
 
    • $3.39/3x796mL
    • $1.42/L
    • Aylmer
    • IGA
              
    • $1.29/796mL
    • $1.62/L
    • Pastene
    • Tradition

Tortillas


Recipes
             
    • $4.00/2x340g (12oz)
    • $0.59/100g
    • house brand
    • Richelieu
    

Tuna, canned


Recipes
 
    • $5.97/3x170g
    • $1.17/100g
    • white
    • Clover leaf
    • IGA
    • $5.97/6x170g
    • $0.59/100g
    • pale
    • Clover leaf
    • IGA
  
    • $2.49/170g
    • $1.46/100g
    • white
    • Clover leaf
    • Loblaws
    • $0.89/170g
    • $0.52/100g
    • pale
    • Clover leaf
    • Loblaws
    • $0.79/170g
    • $0.46/100g
    • pale
    • Gold seal
    • Maxi
  
    • $0.89/170g
    • $0.52/100g
    • pale
    • Clover leaf
    • Provigo
    • $2.49/170g
    • $1.46/100g
    • white
    • Clover leaf
    • Provigo
    • $0.99/170g
    • $0.58/100g
    • pale
    • house brand
    • Richelieu
  
    • $1.99/170g
    • $1.17/100g
    • white
    • Clover leaf
    • Tradition

Vegetable oil

(replaceable with : Canola oil, Corn oil)


Recipes
               
    • $4.49/3L
    • $1.50/L
    • Unico
    • Super C
  

Vinegar, balsamic


Recipes
     
    • $3.49/500mL
    • $0.70/100g
    • participating stores only
    • Loblaws
    
    • $3.49/500mL
    • $0.70/100g
    • participating stores only
    • Provigo
      

White flour (all purpose)


Recipes
         
    • $4.49/2,5kg
    • $1.80/kg
    • Five Roses, Robin Hood
    • price valid until September 29
    • Metro
        
WINE AND SPIRITS
Bonichoix
prices valid
until Sep 08		 IGA
prices valid
until Sep 08		 Maxi
prices valid
until Sep 08		 Metro
prices valid
until Sep 08		 Richelieu
prices valid
until Sep 08		 Super C
prices valid
until Sep 08		 Tradition
prices valid
until Sep 08

Beer


Recipes
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Bonichoix
    • $21.38/24x341mL
    • $0.26/100mL
    • light
    • Bud, Coors
    • Bonichoix
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • IGA
    • $22.58/24x341mL
    • $0.28/100mL
    • Blue
    • Molson M
    • IGA
    • $21.38/24x341mL
    • $0.26/100mL
    • light
    • Bud, Coors
    • IGA
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Maxi
    • $24.99/24x341mL
    • $0.31/100mL
    • Alexander Keith's, Rickard's
    • Maxi
    • $21.38/24x341mL
    • $0.26/100mL
    • light
    • Bud, Coors
    • Maxi
    • $24.99/24x330mL
    • $0.32/100mL
    • Corona, Beck's
    • Maxi
    • $22.58/24x341mL
    • $0.28/100mL
    • Blue
    • Molson M
    • Maxi
    • $24.99/24x355mL
    • $0.29/100mL
    • Miller genuin draft
    • Maxi
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Metro
    • $21.38/24x341mL
    • $0.26/100mL
    • light
    • Bud, Coors
    • Metro
    • $22.58/24x341mL
    • $0.28/100mL
    • Budweiser4, Molson M
    • Metro
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Richelieu
    • $21.38/24x341mL
    • $0.26/100mL
    • light
    • Bud, Coors
    • Super C
    • $22.58/24x341mL
    • $0.28/100mL
    • Blue
    • Molson M
    • Super C
    • $24.99/24x330mL
    • $0.32/100mL
    • Corona
    • Super C
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Super C
    • $23.43/24x341mL
    • $0.29/100mL
    • Labatt, Molson
    • Tradition

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