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Eating Well with Ulcerative Colitis and Crohn’s Disease

With meal plans for inflammatory bowel disease (IBD), adopt balanced and varied diet to prolong periods of remission.

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What benefits will I get with the IBD program from SOSCuisine?

Reduce gastrointestinal symptoms

Optimal fiber and probiotic intake to reduce diarrhea, gas or cramps.

Fulfill your vitamin and mineral intake

Maintain a healthy, varied diet to improve your health.

Adapt meal plans to your needs.

Each patient is unique. SOSCuisine allows you to eliminate foods that aggravate your symptoms.

Choose What Works for You

This program is effective and simple to integrate into your daily routine. We provide you with advice and the tools necessary to prolong periods of remission and to maintain good health!

  • PREMIUM
  • VIP

PREMIUM: SELF-SERVE MEAL PLANS

Our Premium package gives you all the tools to prolong your periods of remission:

  • Varied and balanced weekly meal plans
    • 100% personalised according to your allergies and preferences (ex: no fish, gluten-free, etc.) and your caloric needs
    • for 1, 2, 3 or 4 people
    • based on the Mediterranean diet and taking advantage of fresh seasonal produce
  • 100% personalised according to your allergies and preferences (ex: no fish, gluten-free, etc.) and your caloric needs
  • for 1, 2, 3 or 4 people
  • based on the Mediterranean diet and taking advantage of fresh seasonal produce
  • A matching grocery list
  • An Action Plan to minimise time spent in the kitchen
  • Over 2000 recipes: Fast, satisfying, and delicious

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VIP: PREMIUM + PERSONAL DIETITIAN

Our VIP plan consists of 100% personalised nutritional assistance to put our Meal Plans for Inflammatory Bowel DIsease into practice at your own pace:

  • An initial evaluation consultation with your personal dietitian
  • Two follow-up consultations
  • Three months of direct support by email/chat
  • Three months access to our SOSCuisine PREMIUM servicePREMIUM service
  • Receipt for reimbursement from your private insurance group

Get started!

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Need help choosing?

Email or call us!

Montreal

514-564-0971

Canada

1-877-570-1035

514-564-0971 (Montreal) / 1-877-570-1035 (toll-free)
07 64 08 03 14 (France)

Why have 350 000 people already chosen SOSCuisine?

No matter which program you choose, you benefit from:

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A Specialised Team

Our meals are created by registered dietitians to manage IBD.

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A Hands-On Solution

Get everything you need: menus, grocery lists, action plans and tips.

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Delicious Recipes

Over 2000 IBD recipes: Fast, easy, and delicious.

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" Your site is SUPER well made and very complete. The concept is simple: accompany us step by step in organising a healthy diet. There’s a lot of diversity in the available menus. I’m in the process of taking my health into my own hands. I started exercising again and, before finding you, I TRIED to eat well, but I found it dull and not always easy. From now on, you’re a part of my new life! "

- Karine, Longueuil, QC, Canada
Subscribed to the Meal Plans for Inflammatory Bowel DIsease

SOSCuisine is recommended by:

Médecins francophones du Canada
Société gastro-intestinale
Fondation québécoise de la maladie coeliaque
Gail Attara, Gastro Intestinal Society

“Diet plays an important role in maintaining a healthy gastrointestinal tract, and the resources available on SOSCuisine.com could be very helpful toward achieving health goals.”

Gail Attara
Co-founder and President of the GI Society

Subscribe to our Meal Plans for Inflammatory Bowel DIsease for as little as $CA9.95/month!

heart-guarantee-3

We have so much confidence in its effectiveness, that we’ll reimburse you in the first 7 days if you aren’t entirely satisfied!

Try the IBD program now for 7 days, risk-free!

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Frequently Asked Questions

Who are the IBD menus for?

These menus are indicated for people suffering from Crohn’s Disease or Ulcerative Colitis and who are in remission, without any intestinal resections.

What is the diet for IBD?

IBD menus aim to satisfy your nutritional needs (energy, protein, vitamins and minerals: Mg, Se, Zn, Na, Fe, Ca, vitamines A, B9, B3, and B12, D, E, and K).

They also aim to reduce digestive symptoms. It’s why the meals are divided into several lighter food intakes and why probiotics are on the menu.

The research has not demonstrated the need to remove certain foods from the diet for IBD. Thus, our menus include a wide variety of foods. Nevertheless, since tolerance of certain foods is very personal, our service allows each user to eliminate foods or food groups that would trigger its symptoms (eg lactose, etc.)

Why is this diet recommended for people suffering from Crohn’s Disease or Ulcerative Colitis?

During periods of remission, it’s recommended to adopt a varied diet that respects the recommendations of the Canadian Food Guide. This helps contribute to your health, to satisfy your vitamin and mineral needs, and to assure that you get optimal amounts of fiber.

What is the difference between your program and the information I can find on the internet or in books about diets for IBD?

Our menus provide you peace of mind. No need to rack your brains for what to eat! With these menus, it will be much easier for you to adopt a varied and balanced diet. In addition, the menus ensure you eat the right foods to reduce your symptoms and meet all your nutritional needs. Our team has already done all the work for you!

Do I have to buy specific foods to follow the program?

Absolutely not! Our menus are made with natural foods that you can easily find in supermarkets, all-natural/organic food stores, or from your local merchants and grocers.

If I have questions, is your team there to respond?

Of course! We want you to reduce your symptoms and regain good health and we are here to help you. As a subscriber to the IBD program, you can ask your questions to our nutritionists who will respond as soon as possible. If you need a more complete support, we offer the VIP Nutritionist service, which provides, among other things, three individual consultations.

Are SOSCuisine Meal Plans reliable?

Our "IBD" Meal Plans fully comply with all recommendations from the following bodies:

  1. PEN Nutrition, Gastrointestinal System – Inflammatory Bowel Disease: Key Practice Points, accessed september 2015
  2. Crohn's and Colitis Foundation of Canada, Food for Thought, accessed september 2015
  3. Santé Canada, Eating Well with Canada’s Food Guide, accessed september 2015

The nutritional data is from the Canadian Nutrient File, and completed by the French food composition table Ciqual (France), the USDA Food Composition Database (USA), and the Fineli base (Finland).

IMPORTANT: The information provided on this website does not replace a medical consultation and is not intended for self diagnosis. We recommend that you seek the advice of your doctor or healthcare professional before undertaking a change to your diet or lifestyle. See Terms & Conditions.