Category: What’s Cooking?
Inflammatory bowel disease is no joke. While we know that diet and lifestyle can have an effect on symptoms, we still don’t really know the underlying causes. Even so, if you or somebody you know suffers from IBD, you know that certain foods can trigger symptoms. Luckily, SOSCuisine’s team of registered dietitians works hard to make […]
“She won’t be able to eat anything during our trip! Why has she chosen this destination?” That’s the kind of reaction provoked by my trip to Thailand with my friend Vanessa, who happens to be seriously allergic to peanuts. Complicated? Dangerous? Daring? Travelling when you have food allergies provides a challenge at every meal. However, […]
It’s now well known that to prevent Alzheimer’s disease and other neurodegenerative illnesses, a healthy lifestyle is essential; regular exercise, a healthy weight, not smoking, eating a Mediterranean diet, etc. But what about specific foods? Is there evidence to suggest that consuming coffee or alcohol, for example, could help prevention? I’ll answer the question in […]
Summer is always a fantastic time to try a brand new, refreshing beer. We’ve already talked about thebest foods to make on the terrace, but what about beer and food pairings? Beer is the go-to drink for many people and everybody has their preferences. So, we’ve chosen some of the most popular styles of beer […]
The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 2017 version of the 12 foods having the highest pesticide load, making them the most important to buy organic versions. At the opposite end of the contamination spectrum, here’s the list of Foods That You Don’t Have to Buy […]
The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 12 foods having the highest pesticide load, making them the most important to buy organic versions.
Not everyone has an off-season from hockey. Hockey takes over some people’s lives year round.
The off-season is here and if you are ready to use this time to become a better athlete you will need a plan. Expect that if you have a plan, and you try your best to stick to it, you will achieve top fitness and performance goals. The combination of trying your best and having […]
The days are getting longer, the sun is shining brighter, and everybody is starting to long for the outdoors. Here in Montreal, that means spending time on terraces with friends, food, and a refreshing glass of sangria or beer. But there’s nothing wrong with recreating that experience in your own backyard. We have ten amazing terrace-inspired […]
It is with much pride that I announce that our book The FODMAP Solution is now available in three languages: French, Italian and English. Those suffering from irritable bowel syndrome (IBS) can therefore now find us in several countries. Our journey into the world of books began in January 2016 in Quebec, with the launch […]