Category: What’s Cooking?

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TOP 10: Our Best Wine Recipes

22 September, 2017 No Comments

Cooking with wine may be intimidating for some. Yet, it’s often the secret ingredient of a successful sauce. Don’t fall into the trap of using a low-end wine to cook. Choose one that you can also enjoy while preparing your recipe! 😉 We have selected for you our 10 best recipes with wine.

TOP 5: Squash Recipes to Cook This Autumn

21 September, 2017 No Comments

Autumn is the time to make the most of pumpkins, butternut squash, spaghetti squash as they are incredibly cheap, delicious, and full of nutrients like Vitamin A. Here are five completely different ways to cook them.

Active Families: Eat Better to Perform Better

13 September, 2017 No Comments

In the whirlwind of everyday life, it isn’t always easy to find the time to cook healthily and make the best nutritional choices for yourself and your family. It gets even more complicated when you practice one or several sports. And yet, we know very well how diet affects not only our athletic performance but […]

TOP 5 : Recipes for Active Families

13 September, 2017 No Comments

In sports nutrition, timing is ultra-important. That’s why we’ve split the recipes in our Sports Menus into four sections: Recipes for 3 to 4 hours before the activity – Full meals Recipes for 1 to 2 hours before the activity – High-Carb Snacks (HCS) Recipes for during the activity – Emergency Carb Snack (ECS) Recipes […]

TOP 10: Recipes to Make the Most of Tomatoes

5 September, 2017 No Comments

Unfortunately, Summer is drawing to a close and this means no more picnics or getting together around a barbeque. That said, this is the time of year when tomatoes are at their tastiest. To help you make the most of them, here are our 10 best recipes for tomatoes.

TOP 5: Montreal Street Food Inspired Recipes

Since 2014, street food trucks are seen everywhere in Montreal during the summer. Entire events are dedicated to them, such as Bouffons MTL during the Just for Laughs Festival or during the First Fridays on the Esplanade at the Olympic Stadium. You can savor dishes from all over the world while making the most of […]

TOP 10: Recipes with 5 Ingredients or Less

Fridge nearly empty and no time to go to the supermarket? Instead of going to the restaurant (which can get expensive in the long run), you can create complete meals with very few ingredients. Here are our 10 recipes with fewer than 5 ingredients (excluding salt and pepper) that are simple, quick, and tasty.

granola-muesli

Muesli and Granola: Do You Know the Difference?

Browsing the breakfast cereal aisle, it can be difficult to work out what’s best among all the attractive packaging and labels like “all natural,” “organic,” “superfoods” etc. We have already shared our criteria for making an informed choice. But following a question by one of our readers, today I’m going to explain the difference between […]

Suisse-Switzerland

TOP 5: Recipes to Discover Swiss Gastronomy

Those of us who love food love Swiss gastronomy, notably because of their cheese and chocolate based recipes. Like in Canada, climate characterized by cold winters has influenced traditional recipes: they are usually comforting and copious. The gastronomy of adjacent countries like Germany, France and Northern Italy have also influenced Swiss cuisine. To mark Swiss […]

Poke

TOP 5: Refreshing Poke Bowl Recipes

Straight from Hawaii, poke bowls are the latest food trend. You’ve no doubt noticed them on social media platforms and restaurant menus. It’s a bowl of raw fish cubes with vegetables and rice. A little bit like deconstructed sushi. The secret of its popularity lies in the freshness of its ingredients, and its photogenic and […]

cuire maïs blé d'inde

TOP 5: Summery Corn Recipes

Corn originally comes from central America, where it’s eaten as a vegetable. In the supermarket, you can find locally-grown corn on the cob from mid July to Fall, but it’s also available year-round in cans and frozen. Corn adds a particularly sweet flavour in a dish. To help you bite into some corn this summer, […]

Common Allergies: Mustard, Eggs, Soy

In our last common allergies article, we covered peanuts, wheat, and milk. In this article, we’ll look at three more common allergies that are a little less obvious: mustard, eggs, and soy.