Inflammatory bowel disease is no joke. While we know that diet and lifestyle can have an effect on symptoms, we still don’t really know the underlying causes. Even so, if you or somebody you know suffers from IBD, you know that certain foods can trigger symptoms. Luckily, SOSCuisine’s team of registered dietitians works hard to make […]
Summer is always a fantastic time to try a brand new, refreshing beer. We’ve already talked about thebest foods to make on the terrace, but what about beer and food pairings? Beer is the go-to drink for many people and everybody has their preferences. So, we’ve chosen some of the most popular styles of beer […]
The days are getting longer, the sun is shining brighter, and everybody is starting to long for the outdoors. Here in Montreal, that means spending time on terraces with friends, food, and a refreshing glass of sangria or beer. But there’s nothing wrong with recreating that experience in your own backyard. We have ten amazing terrace-inspired […]
“You are what you eat,” has never been more true. Every day we’re finding more links between healthy diets and healthy lives, so, it’s not surprising that good nutrition and a healthy diet now is a good investment in preventing diseases like Alzheimer’s later. To help you get started, we’ve already made a list of the […]
The hardest part about losing weight is often sticking to a diet. That’s why it’s best to make sustainable lifestyle changes that you can turn into good habits. Things like eating breakfast and replacing unhealthy snacks with good ones can help you to lose weight and keep it off without constantly counting calories or depriving […]
Once you understand how a slow-cooker works, you’ll want to use it nearly all the time because of how practical it is. But you need to learn the right cooking techniques for a flawless result.
In a previous article on the MIND Diet as prevention against Alzheimer’s disease, I mentioned a few foods to focus on. I’m back today to remind you of those foods, and tell you why they’re so interesting from a nutritional standpoint.
A great soup is one of the best remedies for a chilly day. Whether it’s a cook-all-day recipe or a quick one, a good soup will fill you up and keep you nice and warm. So, to help you stay nice and cozy this winter, we’ve put together ten of our favourite soup recipes. They’re […]
Christmas is coming and it’s safe to say many families will celebrate with the unavoidable roast turkey. But will it meet expectations? Here are some tips to help you choose the best one and cook it to perfection.
How many of us have made the excuse that it’s just too difficult to cook every day? With work, kids, school, friends, family, and everything else pulling us in different directions, it’s easy to see why. But, eating better always involves a bit more cooking, since we can control the quality and quantity of our […]
December is finally here and that means it’s time to get into the Christmas spirit (though we’re sure lots of you have been counting the days since November). To help you along, we’ve put together some of our favourite holiday dishes and treats to tantalise and inspire you. Here are top 10 Christmas recipes for […]
Japan is famous for sushi because it’s so beautiful and delicious. But there’s a lot more to Japanese food. Though the country is compact, the regions vary in both tradition and culinary delights. It has a culinary tradition that somehow manages to bring fashion and family together for amazing traditional dishes that blow you away […]