Category: What’s Cooking?

food basket, paniel d'aliments

The Dirty Dozen

24 April, 2019 No Comments

The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 12 foods having the highest pesticide load, making them the most important to buy organic versions.

pâques easter

Top 10: Easter Recipes for Kids and Grown-Ups

Easter is fast approaching! The shops are filling up with chocolates, rabbits, eggs and peeps. Instead of spending money on these industrial products, we searched the web for fun and colorful recipes that you can cook for your family. Here are our top 10 Easter recipes.

potato pomme de terre

Top 10 Awesome Potato-Based Recipes

The potato is a tuber vegetable available year round in supermarkets. It is long-lasting, versatile and very economical. For more nutrients, don’t peel it; the taste remains the same and you’ll save time! Here are our best 10 recipes featuring potatoes.

Top 10 Foolproof Egg Recipes

Eggs are great because they are versatile, affordable, delicious, and nutritious. Often associated with breakfasts, they can be consumed from morning to evening and from starter to dessert. Please find here our Top 10 recipes featuring egg as the main ingredient.

Acerum: A Liquor Made from Maple and 100% Quebecois

The arrival of spring means the beginning of the sugar season in Quebec. This brings with it the opportunity to visit a sugar shack and celebrate the many maple products available: the famous maple syrup, maple taffy, maple sugar, maple sap… And more recently, a new certification for a maple liquor: Acerum.

collation cétogène faible en glucides fat bomb

TOP 5: Low-Carb Snacks

Low-carb snacks are handy when following a Ketogenic or a Low-Carb High-Fat (LCHF) diet. The criteria of these diets are sometimes difficult to respect and it may not be so easy to follow them. Fortunately, you can count on SOSCuisine to simplify your life. Try these 5 low-carb snack recipes that can be made quick […]

sport

When To Start Exercising After Childbirth?

Over-tired super-moms will often want to start working out too intensely and too fast whereas less athletic moms may start their rehabilitation too late (or sometimes not at all). How do you know when is the best time to start postpartum training?

Crevettes et kale au four

TOP 10 Timesaver One-Pan Recipes

At SOSCuisine, we like to simplify your life while helping you to eat well. With this in mind, we are now sharing with you our 10 best one-pan recipes. These low stress one-dish, one-pan, wonders will put a little pep in your step knowing that you will have to do just a minimal clean up! […]

chou cabbage

Top 10 Low-Carb Veggies

LCHF (Low-carb High-fat) and ketogenic diets are very trendy. They consist of eating few carbohydrates and lots of fat, helping weight loss and/or blood glucose control. We have designed 2 specific meal plans to help you follow them easily. If you are watching carbs, here’s our list of the 10 best vegetables to eat on […]

TOP 10: Recipes for the Hypotoxic Diet

10 February, 2019 No Comments

The hypotoxic diet (or Seignalet diet) helps you reduce the chronic pain associated with inflammatory diseases. It is gluten-free and dairy-free and is similar to the ancestral diet (or paleo diet), except for the presence of grains and legumes. To discover more, here are our top 10 hypotoxic recipes.

TOP 10: Keto Recipes

The ketogenic diet has been gaining popularity in recent years. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means. It is a very low-carb, high-fat diet. We worked very hard to design a new meal plan that meets the criteria of the keto diet. To […]

food-healthy-soup-leek

Top 10: Recipes To Help You Get Back In Shape

31 December, 2018 No Comments

The holiday season is often synonymous with excess food and alcohol. Afterwards, you can feel heavy, bloated and tired. That’s why we’ve made this Top 10 list of recipes that will help you to get back in shape, and start the new year off on the right foot.