Inspiration Pages

Get inspired by our special pages, articles, and recipe collections. You’ll find tips to eat well all year-long as well as inspiration for holidays and special occasions like Valentine’s Day, Easter, Christmas and more!

Finally, to max out your recipe book, also be sure to check out our TOP 10 Best recipe series which is grouped by season, ingredient, budget, goals, cuisines, and more!

Eat Well

No matter what your goals are, our themed pages are full of nutritional tips and tricks to help you eat better in whatever situation you might find yourself!

Smart Meal Plans for Weight Loss

Special Occasions

The holidays are a unique opportunity to prepare all sorts of special dishes, like appetizers and family-style main courses that you might not have time for during the busier times of year. We have recipes for all every special occasion, from Valentine’s Day to Halloween to Christmas, and much more!


Our diets change with the seasons, thanks to the temperature and what happens to be in season locally. So here are some tips for eating healthy and happily all throughout the year.

TOP 10 Recipes

Need inspiration? Find some in our series of top 10 recipe articles. They’re full of flavour, fun, and there’s one for every occasion.