Mother's Day For
(Not editable)

Meal

Starter

Thousand Island Snow Crab Salad

Not Available

Main Course

Goat-Cheese Soufflé with Thyme

Not Available

Papaya and Mixed Greens Salad

Not Available

Dessert

Cooked Cherries

Not Available

Blueberry Lemon Cake

Not Available

Daily Values, per person

Ingredients Cost

$11.51, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 5 ¾ servings
Grain Products: 2 servings
Milk and Alternatives: ¾ servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1270

Fat

66 g

102 %

Saturated 27.6 g
+ Trans 1.1 g

142 %

Cholesterol

350 mg

Sodium

800 mg

32 %

Carbohydrate

139 g

47 %

Fibre

16 g

63 %

Sugars

81 g

Net Carbs

123 g

Protein

40 g

Vitamin A

116 %

Vitamin C

353 %

Calcium

45 %

Iron

45 %

More info

Meal

Surplus and recipes added manually

Blueberry Lemon Cake

Not Available

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Mother's Day.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$11.51 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 6 servings
Grain Products: 2 servings
Milk and Alternatives: ¾ servings
Meat and Alternatives: 1 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1280

Fat

66 g

102 %

Saturated 27.5 g
+ Trans 1 g

142 %

Cholesterol

350 mg

Sodium

790 mg

32 %

Carbohydrate

140 g

47 %

Fibre

16 g

63 %

Sugars

81 g

Net Carbs

124 g

Protein

39 g

Vitamin A

116 %

Vitamin C

353 %

Calcium

45 %

Iron

45 %

More info

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