Keto Christmas For
(Not editable)

Meal

Starter

Endive Salad with Goat Cheese

Main Course

Burgundy Fondue

Cheesy Cabbage Gratin

Easy Baked Okra

Dessert

Avocado Chocolate Mousse

Daily Values, per person

Ingredients Cost

$7.50, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruit: 4 ¼ servings
Grain Products: 0 serving
Milk and Alternatives: ½ serving
Meat and Alternatives: 1 ½ serving

Nutrition Facts Table

Amount

% Daily Value

calories

1190

fat

99 g

154 %

Saturated 31.9 g
+ Trans 0.5 g

160 %

Cholesterol

180 mg

Sodium

360 mg

15 %

Carbohydrate

31 g

10 %

Fibre

13 g

56 %

Sugars

7 g

Net Carbs

18 g

protein

50 g

Vitamin A

107 %

Vitamin C

87 %

Calcium

29 %

Iron

55 %

Meal

Surplus and recipes added manually

Cheesy Cabbage Gratin

OVERVIEW

Average daily values, per person

Ingredients Cost

$7.50 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruit: 4 servings
Grain Products: 0 serving
Milk and Alternatives: ½ serving
Meat and Alternatives: 1 ½ serving

Nutrition Facts Table

Amount

% Daily Value

calories

1190

fat

100 g

154 %

Saturated 31.9 g
+ Trans 0.5 g

160 %

Cholesterol

180 mg

Sodium

360 mg

15 %

Carbohydrate

31 g

10 %

Fibre

14 g

56 %

Sugars

6 g

Net Carbs

17 g

protein

50 g

Vitamin A

107 %

Vitamin C

87 %

Calcium

29 %

Iron

55 %

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SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.