Budget-friendly Christmas For
(Not editable)

Meal

Starter

White Onion Tart

Spinach and Mushroom Salad

Main Course

Slow Cooker Braised Pork with a Rum-Orange Sauce

Scalloped Potatoes

Dessert

Lemon Mousse with Cranberry Sauce

Daily Values, per person

Ingredients Cost

$5.38, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 5 ¼ servings
Grain Products: ¾ servings
Milk and Alternatives: 1 serving
Meat and Alternatives: 1 ¾ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1340

Fat

65 g

101 %

Saturated 26.9 g
+ Trans 0.4 g

137 %

Cholesterol

390 mg

Sodium

510 mg

22 %

Carbohydrate

136 g

46 %

Fibre

9 g

37 %

Sugars

68 g

Net Carbs

127 g

Protein

48 g

Vitamin A

125 %

Vitamin C

112 %

Calcium

44 %

Iron

40 %

Meal

Surplus and recipes added manually

Lemon Mousse with Cranberry Sauce

White Onion Tart

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Budget-friendly Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$5.38 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 5 ¾ servings
Grain Products: 1 servings
Milk and Alternatives: 1 servings
Meat and Alternatives: 1 ½ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1330

Fat

65 g

101 %

Saturated 26.9 g
+ Trans 0.4 g

137 %

Cholesterol

390 mg

Sodium

520 mg

22 %

Carbohydrate

135 g

46 %

Fibre

9 g

37 %

Sugars

68 g

Net Carbs

126 g

Protein

47 g

Vitamin A

125 %

Vitamin C

112 %

Calcium

44 %

Iron

40 %

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