Vegan Christmas For
(Not editable)

Meal

To-Do Today:

Starter

Moroccan Red Lentil Soup

Not Available

Main Course

Vegan Stuffed Peppers

Not Available

Collard Greens with Leeks

Not Available

Salad

Fennel and Spinach Salad

Not Available

Dessert

Tofu Chocolate Mousse

Not Available

Daily Values, per person

Ingredients Cost

$5.92, by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 9 ¼ servings
Grain Products: ½ servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 ¾ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

850

Fat

41 g

63 %

Saturated 9.1 g
+ Trans 0.1 g

47 %

Cholesterol

0 mg

Sodium

860 mg

36 %

Carbohydrate

91 g

30 %

Fibre

20 g

83 %

Sugars

28 g

Net Carbs

71 g

Protein

41 g

Vitamin A

192 %

Vitamin C

610 %

Calcium

38 %

Iron

93 %

More info

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Vegan Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Ingredients Cost

$5.92 , by taking advantage of Flyer Specials

Servings of food types
Vegetables and Fruits: 9 ¼ servings
Grain Products: ½ servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 ¾ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

850

Fat

41 g

63 %

Saturated 9.1 g
+ Trans 0.1 g

47 %

Cholesterol

0 mg

Sodium

850 mg

36 %

Carbohydrate

91 g

30 %

Fibre

21 g

83 %

Sugars

29 g

Net Carbs

70 g

Protein

40 g

Vitamin A

192 %

Vitamin C

610 %

Calcium

38 %

Iron

93 %

More info

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.