With our Alzheimer’s Disease Prevention Meal Plans, you stack the odds in your favour. To take maximum advantage of our meal plans, take the time to read the information below.
The most recent scientific studies show that it’s possible to prevent between 30 and 50% of cases by adopting better lifestyle habits. On an individual level, that means it’s possible to substantially reduce the risk by following these meal plans.
Very simple changes in lifestyle habits can have a very positive impact on Alzheimer’s Disease prevention. Plus, these changes are beneficial to both cardiovascular health and metabolism.
So, this method is more encouraging than medications, which have little effect on symptoms and don’t seem to slow the progression of the disease.
The most recent recommendations (references) for Alzheimer’s Disease prevention consist of 50 nutritional targets that must be attained day after day, so as to ensure optimal health in the long-term.
IMPORTANT: The information provided on this website does not replace a medical consultation and is not intended for self diagnosis. We recommend that you seek the advice of your doctor or healthcare professional before undertaking a change to your diet or lifestyle. See Terms & Conditions.