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The book allowed you to understand the Low-FODMAP diet* for IBS and other digestive issues. Take action now to end your pain and discomfort!
Our FODMAP programs are simple and easy to integrate into your daily routine. We give you the information, tools, or individual help necessary to relieve your digestive symptoms.
“My experience at SOSCuisine allowed me to take control and put me in good habits in the organization and preparation of my meals. I could not do it alone, the nutritionist’s advice was of great help to me and maintained my motivation. The menu low in FODMAP allowed me to identify problem foods and I saw the majority of gastrointestinal symptoms that plagued my life disappear. SOSCuisine supports me in my goal to get back in shape and simplifies my life.”
Nicole D., Montreal
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Download the list of HIGH FODMAP Foods
or click on the image below to view the list directly
Download the list of LOW-FODMAP Foods
or click on the image below to view the list directly