Crackers

This recipe is incompatible with your food profile

120 calories/serving

Ingredients

7 gluten-free crackers 28 g

Nutrition Facts Table

per 1 serving (30 g)

Amount

% Daily Value

Calories

120

Fat

5 g

7 %

Saturated 1 g
+ Trans 0 g

5 %

Cholesterol

0 mg

Sodium

180 mg

8 %

Carbohydrate

19 g

6 %

Fibre

3 g

12 %

Sugars

0 g

Net Carbs

16 g

Protein

2 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

6 %

Claims

This recipe is :
Diet-related health claims  :
Heart-healthy
Excellent source of  :
Manganese
Source of  :
Copper, Fibre, Iron, Magnesium, Niacin, Phosphorus, Selenium, Zinc
Low  :
Saturated Fat
Free  :
Cholesterol, Sugar, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Fats 1

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.