Ice Cream with Raspberry Sauce

2 Reviews
100% would make this recipe again

Preparation : 5 min
250 calories/serving

Ingredients

4 scoops vanilla ice cream 250 mL
Raspberry Sauce

Method

  1. Put the ice cream in bowls, pour the sauce on top, then serve.

Nutrition Facts Table

per 1 serving (80 g)

Amount

% Daily Value

Calories

250

Fat

9 g

14 %

Saturated 5.2 g
+ Trans 0 g

26 %

Cholesterol

30 mg

Sodium

60 mg

3 %

Carbohydrate

41 g

14 %

Fibre

5 g

21 %

Sugars

31 g

Net Carbs

36 g

Protein

4 g

Vitamin A

10 %

Vitamin C

32 %

Calcium

10 %

Iron

4 %

Claims

This recipe is :
Good source of  :
Fibre, Manganese, Vitamin C
Source of  :
Calcium, Folacin, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D, Vitamin E, Vitamin K, Zinc
Low  :
Sodium

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 0
Fruits ½
Fats 1 ½
Other Foods 2

Leave a review

You have to be logged in to leave a review

Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

This recipe is in the following categories

Fruits | Desserts | High Fibre | Low Sodium | Halal | Kosher | Vegetarian

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.

Our weekly newsletter includes:

  • Recipes, tips and advice on healthy eating
  • Occasional promotions on products & services from SOSCuisine and some trusted partners
  • Occasional invitations to help scientific research by answering surveys or participating in studies
  • Your email address will never be shared without your permission and you may unsubscribe at any time.
SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.