Gluten-Free Recipes

Gluten is a mixture of proteins found in cereals including rye, oats, wheat, barley, and others. It is what gives flour its bread-making quality. For people with celiac disease, ingestion of gluten causes an abnormal response in the intestine, which creates inflammation and damage to the intestinal wall. The only option is to follow a gluten-free diet for life. With our gluten-free recipes, gluten-free cooking can be both safe, simple and delicious!.

Discover some of our 1,200 GLUTEN-FREE Recipes

The preparation of gluten-free recipes can be daunting, as they sometimes require less known ingredients such as xanthan gum or tapioca starch, in order to recreate the textures and flavors which we are accustomed to. Our gluten-free meal plan will make your life easier, with delicious recipes that are easy to make and that meet all nutritional recommendations.

Tips & Advice from our Dietitians

Celiac disease can not be cured. The only known treatment to date is the complete elimination of gluten from the diet. Cross-contamination with gluten-containing products can occur during the processing of many food products. To prevent, find and opt for foods labeled "gluten-free".

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