Apple Fritters

Name: Apple Fritters
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 cups peanut oil; 1 eggs size large; 2 tbsp water; 1/4 cup cornstarch; 2 apples; 2 tbsp lemon; 4 tbsp sugar; 3 tbsp honey; 1/2 tbsp sesame seeds

3 Reviews

100% would make this recipe again

Quick and easy way to use up leftover apples.

Preparation : 15 min Cooking : 10 min

500 calories/serving

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Ingredients

2 cups	peanut oil	500 mL
1	eggs size large
2 tbsp	water	30 mL
1/4 cup	cornstarch	35 g
2	apples, peeled, then cut into wedges	360 g
2 tbsp	lemon juice, freshly squeezed	3/4 lemon
4 tbsp	sugar	50 g
3 tbsp	honey	65 g
1/2 tbsp	sesame seeds	5 g

Before you start

An electric fryer or a deep frying pan will be needed for this recipe.

Method

Preheat the oil to 175°C/350°F.
Put the sesame seeds in a small pan and heat over medium heat a few minutes, with some stirring, until lightly coloured. Set aside.
In a bowl, beat the eggs and water, then incorporate the cornstarch. Peel and core the apples, then cut each into 8 wedges. To reduce the discolouration of the cut parts, sprinkle them all with lemon juice.
Dip each wedge in the batter and deep fry 2 min until golden-brown, then set it on a paper towel to drain. Do only a few wedges at a time.
To make the sauce, bring the sugar and honey to a boil in a small saucepan. Remove from the heat as soon as the sugar is dissolved, then stir in the sesame seeds.
Drench the fritters with the sauce and serve them hot.

Nutrition Facts Table

per 1 serving (290g)

Amount

% Daily Value

Calories

500

Fat

17 g

26 %

Saturated 3.1 g
+ Trans 0 g

16 %

Cholesterol

100 mg

Sodium

40 mg

1 %

Carbohydrate

87 g

29 %

Fibre

3 g

10 %

Sugars

67 g

Net Carbs

84 g

Protein

4 g

Vitamin A

4 %

Vitamin C

22 %

Calcium

2 %

Iron

6 %

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Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :

Vegetables and Fruits :	1 ¼	servings
Grain Products :	¾	serving
Milk and Alternatives :	0	serving
Meat and Alternatives :	¼	serving

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Claims

This recipe is :

Excellent source of :: Vitamin E
Good source of :: Selenium, Vitamin B12
Source of :: Copper, Fibre, Folacin, Iron, Magnesium, Manganese, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Zinc
Low :: Sodium

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