A soup with vegetables, tofu, and rice sticks.
A hearty soup that's a meal in itself.
Individual 500 ml (2 cups) bowls are needed.
per 1 Serving (540 g)
Amount % Daily Value |
Calories 360 |
Fat 12 g 19 % |
Saturated
1.3 g
7 % |
Cholesterol 0 mg |
Sodium 370 mg 16 % |
Carbohydrate 46 g 15 % |
Fibre 4 g 15 % |
Sugars 5 g |
Net Carbs 42 g |
Protein 18 g |
Vitamin A 59 % |
Vitamin C 18 % |
Calcium 20 % |
Iron 20 % |
Food Group | Exchanges |
---|---|
Starches | 2 ½ |
Fruits | 0 |
Vegetables | 1 |
Meat and Alternatives | 2 |
Fats | 2 ½ |