Blueberry Popsicles

2 Reviews
100% would make this recipe again

Creamy, fruity, refreshing and so healthier than store-brought popsicles.

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Ingredients

??? Greek yogurt, plain, 2% M.F. ???
??? blueberries ???
??? sugar ???
??? wooden coffee sticks ???

Before you start

A blender or food processor will be very useful for this recipe.

Method

  1. Put the blueberries in a blender or food processor. Add the greek yogurt and sugar. Purée until smooth.
  2. Fill 12 moulds with the yogurt mixture, then insert the coffee sticks. Chill in the freezer at least 5 h before serving.

Nutrition Facts Table

per 1 serving (60 g)

Amount

% Daily Value

Calories

70

Fat

1 g

1 %

Saturated 0.2 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

14 g

5 %

Fibre

1 g

4 %

Sugars

13 g

Net Carbs

13 g

Protein

2 g

Vitamin A

1 %

Vitamin C

5 %

Calcium

3 %

Iron

1 %
More info

Claims

This recipe is :
Source of  :
Manganese, Vitamin K
Low  :
Fat, Saturated Fat, Sodium
Free  :
Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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