Dried Fruit Compote in Port Wine

1 Reviews
100% would make this recipe again

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Preparation : 10 min Cooking : 30 min Standing : 4 h
170 calories/serving


1/2 cup water 125 mL
3/4 cup Port wine 190 mL
1/4 tsp ground cinnamon 1 g
1 tsp gingerroot, grated 4 g
8 dried figs 1/2 cup
8 dried apricots 1/3 cup
2 tbsp raisins 20 g
8 pitted prunes 1/4 cup


  1. Combine the water, Port wine, cinnamon, and ginger in a saucepan. Bring to boil over high heat, then add the fruits.
  2. Reduce the heat to medium, cover and simmer, stirring occasionally, until the fruits are tender and the syrup thickens slightly, about 30 minutes.
  3. Transfer the compote to a bowl, cover and chill at least 4 hours, up to 1 day.

Nutrition Facts Table

per 1 serving (90 g)


% Daily Value




0 g

1 %

Saturated 0.1 g
+ Trans 0 g

0 %


0 mg


10 mg

0 %


32 g

11 %


4 g

15 %


20 g

Net Carbs

28 g


1 g

Vitamin A

1 %

Vitamin C

2 %


5 %


7 %


This recipe is :
Source of  :
Calcium, Copper, Fibre, Iron, Magnesium, Manganese, Potassium, Vitamin K
Low  :
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Trans Fat


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Vegetables 0

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1 Reviews (1 with rating only) 100% would make this recipe again

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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