1 | oranges | 180 g | |
1 | granola bars, with nuts & fruits | 35 g |
per 1 serving (160 g)
Amount % Daily Value |
Calories 200 |
Fat 4 g 7 % |
Saturated
0.6 g
3 % |
Cholesterol 0 mg |
Sodium 80 mg 3 % |
Carbohydrate 39 g 13 % |
Fibre 5 g 21 % |
Sugars 21 g |
Net Carbs 34 g |
Protein 4 g |
Vitamin A 4 % |
Vitamin C 113 % |
Calcium 7 % |
Iron 7 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |