
Roasted cauliflower with arugula and anchovy-caper-olive vinaigrette.
??? | cauliflower, cut into florets | ??? | |
??? | extra virgin olive oil | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | capers | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | anchovy paste, or anchovy fillets, chopped | ??? | |
??? | baby arugula | ??? | |
??? | pine nuts | ??? |
per 1 serving (200 g)
Amount % Daily Value |
Calories 180 |
Fat 15 g 23 % |
Saturated
2.1 g
11 % |
Cholesterol 0 mg |
Sodium 320 mg 13 % |
Carbohydrate 11 g 4 % |
Fibre 4 g 15 % |
Sugars 4 g |
Net Carbs 7 g |
Protein 5 g |
Vitamin A 10 % |
Vitamin C 122 % |
Calcium 6 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | 1 |
Meat and Alternatives | 0 |
Fats | 3 |