
This recipe comes from the book "Cuisiner pour vaincre la douleur et l'inflammation chronique", de Jacqueline Lagacé, Ph.D., Éditions FIDES, 2011
??? | aubergines / eggplants, large size | ??? | |
??? | tomatoes | ??? | |
??? | onions | ??? | |
??? | zucchini | ??? | |
??? | green peppers, or red | ??? | |
??? | garlic | ??? | |
??? | extra virgin olive oil | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? |
per 1 serving (120 g)
Amount % Daily Value |
Calories 70 |
Fat 4 g 6 % |
Saturated
0.5 g
3 % |
Cholesterol 0 mg |
Sodium 10 mg 0 % |
Carbohydrate 8 g 3 % |
Fibre 2 g 8 % |
Sugars 3 g |
Net Carbs 6 g |
Protein 1 g |
Vitamin A 13 % |
Vitamin C 28 % |
Calcium 2 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Vegetables | 1 |
Fats | 1 |