Peach, Arugula and Chèvre Salad

9 Reviews
88% would make this recipe again

The slightly peppery taste of the arugula and the sweetness of the peaches combine well into a very appetizing entrée.

This recipe is incompatible with your food profile

Preparation : 10 min
290 calories/serving


2 peaches, yellow, firm-ripe, peeled and sliced 300 g
1 bunch arugula 150 g
60 g goat cheese
2 tbsp extra virgin olive oil 30 mL
2 tsp balsamic vinegar 10 mL
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]


  1. In a bowl, whisk together the oil, half the balsamic vinegar, salt, and pepper until the vinaigrette is emulsified. Add the arugula and toss.
  2. Transfer the arugula to the individual plates. Peel and slice the peaches. Place the slices on top of the arugula bed. Drizzle with the remaining balsamic vinegar.
  3. Place the cheese in the center of the plates, add a pinch of pepper, then serve.

Nutrition Facts Table

per 1 serving (210 g)


% Daily Value




23 g

36 %

Saturated 8.1 g
+ Trans 0 g

40 %


20 mg


160 mg

7 %


15 g

5 %


3 g

12 %


13 g

Net Carbs

12 g


8 g

Vitamin A

34 %

Vitamin C

22 %


13 %


10 %


This recipe is :
Free  :
Added Sugar
Excellent source of  :
Vitamin A, Vitamin E, Vitamin K
Good source of  :
Folacin, Potassium, Vitamin B2
Source of  :
Calcium, Copper, Fibre, Iron, Magnesium, Manganese, Niacin, Pantothenic Acid, Phosphorus, Vitamin B1, Vitamin C, Zinc


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Vegetables 0
Meat and Alternatives 1
Fats 4 ½

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.


9 Reviews (8 with rating only) 88% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
august 03, 2010 | I would make this recipe again

Really enjoyed this. Substituted the Arugula for Baby Spinach (availability). The combination of the flavours was wonderful.

Useful 0

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.