Power Cookies

10 Reviews
100% would make this recipe again

Preparation : 10 min
210 calories/serving

Ingredients

9 Graham crackers, crushed 65 g
1/4 cup raisins 45 g
3 tbsp peanut butter, natural, or almond butter 45 g
2 tbsp honey 45 g
1 tbsp water 15 mL
2 tbsp unsweetened coconut flakes 12 g

Before you start

Suggested serving is 2 power cookies per person.

Method

  1. In a bowl, crush the graham crackers to make crumbs. Add the rest of the ingredients, except coconut, then mix well.
  2. Pat mixture into cookies and press lightly in coconut. Serve 2 power cookies per person.

Nutrition Facts Table

per 1 serving (60 g)

Amount

% Daily Value

Calories

210

Fat

7 g

11 %

Saturated 2.8 g
+ Trans 0.1 g

14 %

Cholesterol

0 mg

Sodium

160 mg

7 %

Carbohydrate

34 g

11 %

Fibre

2 g

8 %

Sugars

21 g

Net Carbs

32 g

Protein

5 g

Vitamin A

0 %

Vitamin C

1 %

Calcium

1 %

Iron

8 %

Claims

This recipe is :
Source of  :
Copper, Folacin, Iron, Magnesium, Manganese, Niacin, Phosphorus, Selenium, Vitamin B1, Vitamin E, Zinc

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Meat and Alternatives ½
Fats 1
Other Foods ½

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Reviews

10 Reviews (6 with rating only) 100% would make this recipe again
Sort By: Most Recent | Rating | Most Helpful
carolineouellette13
october 17, 2016

AMAZING BALLS! Great snack! On a side note, would prefer to have natural PB, or almond butter for our team instead of Kraft

Useful 0
Anonyme
october 20, 2021

Great fricking ballzzz!

Useful 0
Anonyme
october 20, 2021 | I would make this recipe again

Will definatly make those at home

Useful 0
Pou29
october 16, 2016 | I would make this recipe again

Great balls!

Useful 0
Recipe tailored to the needs of sports enthusiasts and active families

This recipe is in the following categories

Nuts | Snacks | Halal | Kosher | Vegetarian | No Cook

Top Reviews

View All Reviews
Anonyme
october 20, 2021

Great fricking ballzzz!

Useful 0
Anonyme
october 20, 2021 | I would make this recipe again

Will definatly make those at home

Useful 0
carolineouellette13
october 17, 2016

AMAZING BALLS! Great snack! On a side note, would prefer to have natural PB, or almond butter for our team instead of Kraft

Useful 0

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