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Probiotic yogurt

70 calories/serving
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Bone-healthy

Ingredients

100 g probiotic yogurt 90 mL

Nutrition Facts Table

per 1 serving (100g)

Amount

% Daily Value

Calories

70

Fat

4 g

6 %

Saturated 2.5 g
+ Trans 0.1 g

13 %

Cholesterol

20 mg

Sodium

60 mg

2 %

Carbohydrate

5 g

2 %

Fibre

0 g

0 %

Sugars

5 g

Protein

5 g

Vitamin A

2 %

Vitamin C

%

Calcium

15 %

Iron

2 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 0 serving
Grain Products : 0 serving
Milk and Alternatives : ½ serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Magnesium, Phosphorus, Vitamin B2
Good source of  :
Calcium
Excellent source of  :
Vitamin D
Free  :
Added Sugar
Diet-related health claims  :
Bone-healthy

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This recipe is in the following categories

Snacks | Bone-healthy | High Vitamin D | Vegetarian | Halal | High Calcium | Low Sodium | Kosher