Roasted Fennel

2 Reviews
100% would make this recipe again

Raw, fennel is cool and crunchy. Cooked, fennel turns mellow and soft. It is perfect as a very easy side dish.

This recipe is incompatible with your food profile

Preparation : 5 min Cooking : 20 min


2 fennels 700 g
3 tbsp olive oil 45 mL
1 pinch salt [optional] 0.1 g
ground pepper to taste [optional]
2 tbsp lemonjuice, freshly squeezed 3/4 lemon


  1. Preheat the oven to 215°C/425°F.
  2. Remove the fennel stalks and the feathery leaves. Slice the bulb lengthwise into 1/2-inch-thick pieces. Lay the fennel slices in one layer on a generously oiled dish and coat thoroughly with the oil. Season with salt and pepper.
  3. Roast in the middle of the oven for about 20 min until the pieces are soft and golden-brown. Turn them once during cooking.
  4. Take out of the oven, sprinkle with lemon juice then serve.

Nutrition Facts Table

per 1 serving (70 g)


% Daily Value




5 g

8 %

Saturated 0.6 g
+ Trans 0 g

3 %


0 mg


30 mg

1 %


5 g

2 %


2 g

8 %


0 g

Net Carbs

3 g


1 g

Vitamin A

1 %

Vitamin C

16 %


3 %


3 %


This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Good source of  :
Source of  :
Fibre, Folacin, Magnesium, Manganese, Vitamin C, Vitamin E
Low  :
Saturated Fat, Sodium
Free  :
Cholesterol, Sugar, Trans Fat


1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Vegetables ½
Fats 1

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.


2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.