Creamy Vinaigrette

1 Reviews
100% would make this recipe again

Ingredients

1 cup yogurt, plain, 2% 260 g
2 tbsp lemon juice, freshly squeezed 3/4 lemon
1 tsp Dijon mustard 5 g
2 tbsp chives, fresh, chopped 6 g
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Method

  1. Blend together the yogurt, lemon juice and Dijon mustard until smooth.
  2. Add the chopped fresh chives. Add salt and pepper to taste.
  3. Cover and refrigerate for at least 1 hour to blend flavours.

Observations

This vinaigrette keeps 5-6 days in the fridge.

Nutrition Facts Table

per 1 serving (120 g)

Amount

% Daily Value

Calories

70

Fat

2 g

0 %

Saturated 1.1 g
+ Trans 0 g

0 %

Cholesterol

10 mg

Sodium

100 mg

0 %

Carbohydrate

9 g

0 %

Fibre

0 g

0 %

Sugars

8 g

Net Carbs

9 g

Protein

6 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

0 %

Claims

This recipe is :
Free  :
Added Sugar

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Vegetables 0
Milk and Alternatives 0

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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

This recipe is in the following categories

Dairy | Vinaigrettes | Halal | Kosher | Vegetarian

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