
??? | olive oil | ??? | |
??? | anchovy fillets, minced | ??? | |
??? | garlic, crushed | ??? | |
??? | egg yolks | ??? | |
??? | Dijon mustard | ??? | |
??? | Tabasco sauce | ??? | |
??? | wine vinegar | ??? | |
??? | bacon, chopped | ??? | |
??? | shrimp, medium-large | ??? | |
??? | Romaine lettuce, torn into bite-size pieces | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | paper towels | ??? | |
??? | aluminum foil | ??? |
Make the dressing:
Dress the salad:
per 1 serving (230 g)
Amount % Daily Value |
Calories 230 |
Fat 15 g 24 % |
Saturated
2.9 g
15 % |
Cholesterol 240 mg |
Sodium 410 mg 17 % |
Carbohydrate 5 g 2 % |
Fibre 3 g 11 % |
Sugars 2 g |
Net Carbs 2 g |
Protein 19 g |
Vitamin A 108 % |
Vitamin C 55 % |
Calcium 9 % |
Iron 28 % |
Food Group | Exchanges |
---|---|
Vegetables | ½ |
Meat and Alternatives | 2 |
Fats | 2 ½ |