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Chicken drumsticks and ears of fresh corn, lightly coated with a spice mixture, then grilled.
This recipe is an American « Deep South » classic.
per 1 serving (210g)
|
Amount % Daily Value |
|
Calories 370 |
|
Fat 22 g 34 % |
|
Saturated
3.8 g 21 % |
|
Cholesterol 100 mg |
|
Sodium 650 mg 27 % |
|
Carbohydrate 18 g 6 % |
|
Fibre 3 g 14 % |
|
Sugars 3 g |
|
Protein 27 g |
|
Vitamin A 22 % |
|
Vitamin C 13 % |
|
Calcium 2 % |
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Iron 14 % |
|
Vegetables and Fruits : | 1 | serving |
|
Grain Products : | 0 | serving |
|
Milk and Alternatives : | 0 | serving |
|
Meat and Alternatives : | 1 ½ | servings |
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Vegetables | 0 |
| Meat and Alternatives | 3 |
| Fats | 4 |
Used half of the cayenne.
Everyone loved it - even the kids who are "spice-timid". Super easy to make and a fun BBQ recipe. Even works in the oven, so it's a perfect year round recipe... if you can get the corn.
Okay, I admit I chickened out on the cayenne quantity and put maybe half in. I didn't use as much pepper as I could have, either, as it would have taken more time than I have patience to grind that much. I didn't put in as much salt as called for, I just can't bring myself to put that much in. That said, I thought this was really good, and even the most hot-stuff-shy member of the family said it was good. I might put more cayenne and black pepper in next time, or I might not. What really surprised me was that the corn didn't get dried out like I was afraid it would - that was a plus! Overall, this is a very easy, tasty meal that you can vary to suit your taste buds without making it bland. Thumbs up!
I had to put 3 times more spices and it don't taste cajun to me... disapointing
Abit spicy for young children, but quite a wonderful dish!
Used half of the cayenne.
Everyone loved it - even the kids who are "spice-timid". Super easy to make and a fun BBQ recipe. Even works in the oven, so it's a perfect year round recipe... if you can get the corn.
Okay, I admit I chickened out on the cayenne quantity and put maybe half in. I didn't use as much pepper as I could have, either, as it would have taken more time than I have patience to grind that much. I didn't put in as much salt as called for, I just can't bring myself to put that much in. That said, I thought this was really good, and even the most hot-stuff-shy member of the family said it was good. I might put more cayenne and black pepper in next time, or I might not. What really surprised me was that the corn didn't get dried out like I was afraid it would - that was a plus! Overall, this is a very easy, tasty meal that you can vary to suit your taste buds without making it bland. Thumbs up!
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